Lets compare vitamin content per 100 grams of Tomatoes in Juice with Salt vs Prepared With Water Powder Cocoa Mix:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have more Vitamin A, 44.2 times more Vitamin B1, 8.8 times more Vitamin B3, 6.9 times more Vitamin B6, 8 times more Vitamin B9, more Vitamin C, 19.7 times more Vitamin E and 26 times more Vitamin K than Prepared With Water Powder Cocoa Mix.
While Prepared With Water Powder Cocoa Mix contains 1.4 times more Vitamin B2 and more Vitamin B12 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Prepared With Water Powder Cocoa Mix have similar amounts of Vitamin B5 per 100 g.
Comparing minerals per 100 grams for Tomatoes in Juice with Salt vs Prepared With Water Powder Cocoa Mix:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 1.6 times more Calcium, 3.4 times more Iron, 1.8 times more Manganese, 1.9 times more Potassium and 1.6 times more Sodium than Prepared With Water Powder Cocoa Mix.
While Prepared With Water Powder Cocoa Mix contains 12 times more Fluoride, 2.5 times more Phosphorus and 1.8 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Prepared With Water Powder Cocoa Mix have similar amounts of Copper, Magnesium, Selenium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 3.8 times more Fiber than Prepared With Water Powder Cocoa Mix.
While Prepared With Water Powder Cocoa Mix contains 3.4 times more Energy, 9.6 times more Saturated Fat, 3.3 times more Carbohydrate and 3.5 times more Sugars than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Prepared With Water Powder Cocoa Mix have similar amounts of Protein per 100 g.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Prepared With Water Powder Cocoa Mix have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.