Lets compare vitamin content per 100 grams of Tomatoes in Juice with Salt vs Cookies, gluten-free, chocolate wafer:
Cookies, gluten-free, chocolate wafer contain 3.7 times more Vitamin B5 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Comparing minerals per 100 grams for Tomatoes in Juice with Salt vs Cookies, gluten-free, chocolate wafer:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 69.2 times more Water than Cookies, gluten-free, chocolate wafer.
While Cookies, gluten-free, chocolate wafer contain 3.3 times more Calcium, 5 times more Copper, 6.4 times more Iron, 4.1 times more Magnesium, 6 times more Manganese, 8.5 times more Phosphorus, 1.8 times more Potassium and 6.5 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Cookies, gluten-free, chocolate wafer have similar amounts of Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have more Fructose than Cookies, gluten-free, chocolate wafer.
While Cookies, gluten-free, chocolate wafer contain 33.8 times more Energy, 121.7 times more Fat, 450 times more Saturated Fat, 31 times more Omega 3, 22 times more Omega 6, 18.1 times more Carbohydrate, 16.1 times more Sugars and 5.1 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Cookies, gluten-free, chocolate wafer have similar amounts of Fiber per 100 g.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Cookies, gluten-free, chocolate wafer have insufficient amounts of Glucose and Sucrose in 100 g.