Lets compare vitamin content per 100 grams of Tomatoes in Juice with Salt vs Crackers, whole grain, sandwich-type, with peanut butter filling:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have more Vitamin A, 1.7 times more Vitamin B1 and more Vitamin C than Crackers, whole grain, sandwich-type, with peanut butter filling.
While Crackers, whole grain, sandwich-type, with peanut butter filling contain 4.2 times more Vitamin B2, 8.8 times more Vitamin B3, 2 times more Vitamin B6, 9.3 times more Vitamin B9, 4.5 times more Vitamin E and 1.7 times more Vitamin K than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Crackers, whole grain, sandwich-type, with peanut butter filling have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes in Juice with Salt vs Crackers, whole grain, sandwich-type, with peanut butter filling:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 12.9 times more Water than Crackers, whole grain, sandwich-type, with peanut butter filling.
While Crackers, whole grain, sandwich-type, with peanut butter filling contain 5.9 times more Copper, 5.4 times more Iron, 10.7 times more Magnesium, 15.1 times more Phosphorus, 1.7 times more Potassium, 26.7 times more Selenium, 5.5 times more Sodium and 17.1 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Crackers, whole grain, sandwich-type, with peanut butter filling have similar amounts of Calcium per 100 g.
Comparison of macro-nutrients per 100 grams:
Crackers, whole grain, sandwich-type, with peanut butter filling contain 29.1 times more Energy, 84.7 times more Fat, 133.1 times more Saturated Fat, 119.5 times more Omega 3, 41.4 times more Omega 6, 15.7 times more Carbohydrate, 3.7 times more Sugars, 4.9 times more Fiber and 17.9 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Crackers, whole grain, sandwich-type, with peanut butter filling have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.