Lets compare vitamin content per 100 grams of Tomatoes in Juice with Salt vs Canned Ginger Root, Pickled, With Artificial Sweetener:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have more Vitamin A, 28.8 times more Vitamin B1, 3.7 times more Vitamin B2, 32.4 times more Vitamin B3, 3 times more Vitamin B6, 8 times more Vitamin B9, more Vitamin C and 3.3 times more Vitamin E than Canned Ginger Root, Pickled, With Artificial Sweetener.
While Canned Ginger Root, Pickled, With Artificial Sweetener contains 1.3 times more Vitamin B5 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Canned Ginger Root, Pickled, With Artificial Sweetener have similar amounts of Vitamin K per 100 g.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Canned Ginger Root, Pickled, With Artificial Sweetener have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes in Juice with Salt vs Canned Ginger Root, Pickled, With Artificial Sweetener:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 2.9 times more Copper, 2 times more Iron, 2.5 times more Magnesium, 8.5 times more Phosphorus, 5.3 times more Potassium, 1.8 times more Selenium and 3 times more Zinc than Canned Ginger Root, Pickled, With Artificial Sweetener.
While Canned Ginger Root, Pickled, With Artificial Sweetener contains 2.2 times more Calcium, 6.9 times more Manganese and 7.9 times more Sodium than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Canned Ginger Root, Pickled, With Artificial Sweetener have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have more Sugars, more Fructose and 2.4 times more Protein than Canned Ginger Root, Pickled, With Artificial Sweetener.
While Canned Ginger Root, Pickled, With Artificial Sweetener contains 1.4 times more Carbohydrate and 1.4 times more Fiber than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Canned Ginger Root, Pickled, With Artificial Sweetener have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.