Lets compare vitamin content per 100 grams of Tomatoes in Juice with Salt vs Grape Leaves:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 14.4 times more Vitamin B1 than Raw Grape Leaves.
While Raw Grape Leaves contain 68.8 times more Vitamin A, 6.4 times more Vitamin B2, 3.3 times more Vitamin B3, 2 times more Vitamin B5, 3.6 times more Vitamin B6, 10.4 times more Vitamin B9, 3.4 times more Vitamin E and 41.8 times more Vitamin K than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Raw Grape Leaves have similar amounts of Vitamin C per 100 g.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Raw Grape Leaves have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes in Juice with Salt vs Grape Leaves:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 12.8 times more Sodium and 1.3 times more Water than Raw Grape Leaves.
While Raw Grape Leaves contain 11 times more Calcium, 8 times more Copper, 4.6 times more Iron, 9.5 times more Magnesium, 42 times more Manganese, 5.4 times more Phosphorus, 1.4 times more Potassium, 1.3 times more Selenium and 5.6 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Comparison of macro-nutrients per 100 grams:
Raw Grape Leaves contain 5.8 times more Energy, 8.5 times more Fat, 9.9 times more Saturated Fat, 214 times more Omega 3, 5 times more Carbohydrate, 2.5 times more Sugars, 5.8 times more Fiber and 7.1 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Raw Grape Leaves have insufficient amounts of Omega 6, Cholesterol, Glucose and Sucrose in 100 g.