Lets compare vitamin content per 100 grams of Tomatoes in Juice with Salt vs Mary's Gone Crackers, Original Crackers, Organic Gluten Free:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 2.7 times more Vitamin B1 than Mary's Gone Crackers, Original Crackers, Organic Gluten Free.
While Mary's Gone Crackers, Original Crackers, Organic Gluten Free contain 4 times more Vitamin B2 and 7.6 times more Vitamin B3 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Comparing minerals per 100 grams for Tomatoes in Juice with Salt vs Mary's Gone Crackers, Original Crackers, Organic Gluten Free:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 22.1 times more Water than Mary's Gone Crackers, Original Crackers, Organic Gluten Free.
While Mary's Gone Crackers, Original Crackers, Organic Gluten Free contain 6.8 times more Calcium, 12.4 times more Copper, 5.6 times more Iron, 19.8 times more Magnesium, 37.1 times more Manganese, 24.8 times more Phosphorus, 2.5 times more Potassium, 28.1 times more Selenium, 5.1 times more Sodium and 24.6 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Comparison of macro-nutrients per 100 grams:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 2.6 times more Sugars and more Fructose than Mary's Gone Crackers, Original Crackers, Organic Gluten Free.
While Mary's Gone Crackers, Original Crackers, Organic Gluten Free contain 27.9 times more Energy, 62.5 times more Fat, 18.5 times more Carbohydrate, 8.5 times more Fiber and 15.3 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Mary's Gone Crackers, Original Crackers, Organic Gluten Free have insufficient amounts of Glucose and Sucrose in 100 g.