Lets compare vitamin content per 100 grams of Tomatoes in Juice with Salt vs Honeydew Melons:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 6.7 times more Vitamin A, 15.1 times more Vitamin B1, 4.6 times more Vitamin B2, 1.7 times more Vitamin B3, 1.3 times more Vitamin B6 and 29.5 times more Vitamin E than Raw Honeydew Melons.
While Raw Honeydew Melons contain 1.3 times more Vitamin B5, 2.4 times more Vitamin B9 and 1.4 times more Vitamin C than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Raw Honeydew Melons have similar amounts of Vitamin K per 100 g.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Raw Honeydew Melons have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes in Juice with Salt vs Honeydew Melons:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 5.5 times more Calcium, 2.2 times more Copper, 3.4 times more Iron, 2.5 times more Manganese, 1.5 times more Phosphorus, 6.4 times more Sodium and 1.3 times more Zinc than Raw Honeydew Melons.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Raw Honeydew Melons have similar amounts of Magnesium, Potassium, Selenium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 2.4 times more Fiber and 1.5 times more Protein than Raw Honeydew Melons.
While Raw Honeydew Melons contain 2.3 times more Energy, 8.3 times more Omega 3, 2.6 times more Carbohydrate, 3.2 times more Sugars and 2.3 times more Fructose than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Raw Honeydew Melons have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.