Lets compare vitamin content per 100 grams of Tomatoes in Juice with Salt vs Green Sweet Peppers:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 10.1 times more Vitamin B1, 2 times more Vitamin B2, 1.5 times more Vitamin B3 and 1.6 times more Vitamin E than Raw Green Sweet Peppers.
While Raw Green Sweet Peppers contain 2 times more Vitamin B6, 6.4 times more Vitamin C and 2.8 times more Vitamin K than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Raw Green Sweet Peppers have similar amounts of Vitamin A, Vitamin B5 and Vitamin B9 per 100 g.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Raw Green Sweet Peppers have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes in Juice with Salt vs Green Sweet Peppers:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 3.3 times more Calcium, 1.7 times more Iron, more Selenium and 38.3 times more Sodium than Raw Green Sweet Peppers.
While Raw Green Sweet Peppers contain 1.3 times more Copper and 1.8 times more Manganese than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Raw Green Sweet Peppers have similar amounts of Magnesium, Phosphorus, Potassium, Zinc and Water per 100 g.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Raw Green Sweet Peppers have insufficient amounts of Fluoride in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Green Sweet Peppers contain 1.3 times more Carbohydrate than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Raw Green Sweet Peppers have similar amounts of Sugars, Fructose, Fiber and Protein per 100 g.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Raw Green Sweet Peppers have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.