Lets compare vitamin content per 100 grams of Tomatoes in Juice with Salt vs Pickles, chowchow, with cauliflower onion mustard, sweet:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 4 times more Vitamin A, more Vitamin B1, 2.8 times more Vitamin B2, more Vitamin B3, 1.7 times more Vitamin B5, 11.1 times more Vitamin B6, 1.6 times more Vitamin B9, 2.1 times more Vitamin C and 3.7 times more Vitamin E than Pickles, chowchow, with cauliflower onion mustard, sweet.
While Pickles, chowchow, with cauliflower onion mustard, sweet contain 23.7 times more Vitamin K than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Pickles, chowchow, with cauliflower onion mustard, sweet have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes in Juice with Salt vs Pickles, chowchow, with cauliflower onion mustard, sweet:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 1.4 times more Calcium and 1.4 times more Water than Pickles, chowchow, with cauliflower onion mustard, sweet.
While Pickles, chowchow, with cauliflower onion mustard, sweet contain 1.8 times more Copper, 2.5 times more Iron, 2.1 times more Magnesium, 1.3 times more Phosphorus, 2.9 times more Selenium, 4.6 times more Sodium and 1.9 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Pickles, chowchow, with cauliflower onion mustard, sweet have similar amounts of Manganese and Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 1.3 times more Fiber than Pickles, chowchow, with cauliflower onion mustard, sweet.
While Pickles, chowchow, with cauliflower onion mustard, sweet contain 7.6 times more Energy, 30.5 times more Omega 3, 2.8 times more Omega 6, 7.7 times more Carbohydrate, 9.4 times more Sugars and 1.9 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Pickles, chowchow, with cauliflower onion mustard, sweet have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.