Lets compare vitamin content per 100 grams of Tomatoes in Juice with Salt vs Snacks, popcorn, microwave, low fat:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 1.7 times more Vitamin A, 1.6 times more Vitamin B1, more Vitamin C and 1.7 times more Vitamin K than Snacks, popcorn, microwave, low fat.
While Snacks, popcorn, microwave, low fat contain 2 times more Vitamin B2, 2.9 times more Vitamin B3, 1.5 times more Vitamin B6 and 2.1 times more Vitamin B9 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Snacks, popcorn, microwave, low fat have similar amounts of Vitamin E per 100 g.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Snacks, popcorn, microwave, low fat have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes in Juice with Salt vs Snacks, popcorn, microwave, low fat:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 3 times more Calcium and 33.8 times more Water than Snacks, popcorn, microwave, low fat.
While Snacks, popcorn, microwave, low fat contain 10.5 times more Copper, 4 times more Iron, 15.1 times more Magnesium, 15.5 times more Phosphorus, 1.3 times more Potassium, 12.3 times more Selenium, 5.5 times more Sodium and 31.9 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Comparison of macro-nutrients per 100 grams:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 2.8 times more Sugars than Snacks, popcorn, microwave, low fat.
While Snacks, popcorn, microwave, low fat contain 26.5 times more Energy, 38 times more Fat, 41.6 times more Saturated Fat, 61.8 times more Omega 3, 34.2 times more Omega 6, 20.7 times more Carbohydrate, 7.5 times more Fiber and 15.9 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Snacks, popcorn, microwave, low fat have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.