Lets compare vitamin content per 100 grams of Tomatoes in Juice with Salt vs Fat Free Potato Chips:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 20 times more Vitamin A, 1.4 times more Vitamin C and 14.8 times more Vitamin E than Salted Fat Free Potato Chips.
While Salted Fat Free Potato Chips contain 1.9 times more Vitamin B1, 2.1 times more Vitamin B2, 9.1 times more Vitamin B3, 7.2 times more Vitamin B6, 5.6 times more Vitamin B9 and 3.5 times more Vitamin K than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Salted Fat Free Potato Chips have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes in Juice with Salt vs Fat Free Potato Chips:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 47.4 times more Water than Salted Fat Free Potato Chips.
While Salted Fat Free Potato Chips contain 3.3 times more Copper, 6.3 times more Iron, 7 times more Magnesium, 9.8 times more Phosphorus, 8.5 times more Potassium, 11.6 times more Selenium, 5.6 times more Sodium and 6.2 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Salted Fat Free Potato Chips have similar amounts of Calcium per 100 g.
Comparison of macro-nutrients per 100 grams:
Salted Fat Free Potato Chips contain 23.7 times more Energy, 15 times more Omega 3, 2.1 times more Omega 6, 24.1 times more Carbohydrate, 1.4 times more Sugars, 3.9 times more Fiber and 12.2 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Salted Fat Free Potato Chips have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.