Lets compare vitamin content per 100 grams of Tomatoes in Juice with Salt vs Frozen Succotash:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 1.5 times more Vitamin A, 6.6 times more Vitamin B1 and 1.5 times more Vitamin C than Frozen Succotash, Unprepared.
While Frozen Succotash, Unprepared contains 1.3 times more Vitamin B2, 1.9 times more Vitamin B3, 2.2 times more Vitamin B5 and 5.3 times more Vitamin B9 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Frozen Succotash, Unprepared have similar amounts of Vitamin B6 per 100 g.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Frozen Succotash, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes in Juice with Salt vs Frozen Succotash:
Canned Red Ripe Tomatoes in Tomato Juice with Salt have 2.1 times more Calcium, 2.6 times more Sodium and 1.3 times more Water than Frozen Succotash, Unprepared.
While Frozen Succotash, Unprepared contains 1.6 times more Iron, 2.4 times more Magnesium, 4.3 times more Manganese, 4.6 times more Phosphorus, 1.5 times more Potassium and 3.9 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt and Frozen Succotash, Unprepared have similar amounts of Copper and Selenium per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Succotash, Unprepared contains 5.8 times more Energy, 16.8 times more Omega 3, 3.7 times more Omega 6, 5.7 times more Carbohydrate, 2.1 times more Fiber and 5.5 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Frozen Succotash, Unprepared have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.