Lets compare vitamin content per 100 grams of Stewed Canned Tomatoes vs Cooked Homemade Pasta:
Stewed Canned Ripe Red Tomatoes have more Vitamin A and more Vitamin C than Cooked Homemade Pasta Made Without Egg.
While Cooked Homemade Pasta Made Without Egg contains 4 times more Vitamin B1, 4.2 times more Vitamin B2, 1.9 times more Vitamin B3, 1.3 times more Vitamin B5, 1.6 times more Vitamin B6 and 8.6 times more Vitamin B9 than Stewed Canned Ripe Red Tomatoes.
Both Stewed Canned Ripe Red Tomatoes as well as Cooked Homemade Pasta Made Without Egg have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Stewed Canned Tomatoes vs Cooked Homemade Pasta:
Stewed Canned Ripe Red Tomatoes have 5.7 times more Calcium, 1.9 times more Copper, 10.9 times more Potassium, 3 times more Sodium and 1.3 times more Water than Cooked Homemade Pasta Made Without Egg.
While Cooked Homemade Pasta Made Without Egg contains 3.3 times more Manganese, 2 times more Phosphorus and 2.2 times more Zinc than Stewed Canned Ripe Red Tomatoes.
Both Stewed Canned Ripe Red Tomatoes and Cooked Homemade Pasta Made Without Egg have similar amounts of Iron and Magnesium per 100 g.
Comparison of macro-nutrients per 100 grams:
Cooked Homemade Pasta Made Without Egg contains 4.8 times more Energy, 5.2 times more Fat, 18.3 times more Omega 3, 6.1 times more Omega 6, 4.1 times more Carbohydrate and 4.8 times more Protein than Stewed Canned Ripe Red Tomatoes.
Both Stewed Canned Ripe Red Tomatoes as well as Cooked Homemade Pasta Made Without Egg have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.