Lets compare vitamin content per 100 grams of Canned Tomatoes with Green Chilies vs Tomatoes in Juice with Salt:
Canned Red Ripe Tomatoes with Green Chilies have 1.3 times more Vitamin B5 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 16.9 times more Vitamin B1, 2.9 times more Vitamin B2 and 2 times more Vitamin C than Canned Red Ripe Tomatoes with Green Chilies.
Both Canned Red Ripe Tomatoes with Green Chilies and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Vitamin A, Vitamin B3, Vitamin B6 and Vitamin B9 per 100 g.
Both Canned Red Ripe Tomatoes with Green Chilies as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Canned Tomatoes with Green Chilies vs Tomatoes in Juice with Salt:
Canned Red Ripe Tomatoes with Green Chilies have 1.7 times more Copper, 1.9 times more Manganese and 3.5 times more Sodium than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 1.7 times more Calcium, 2.2 times more Iron, 1.8 times more Potassium and 1.8 times more Selenium than Canned Red Ripe Tomatoes with Green Chilies.
Both Canned Red Ripe Tomatoes with Green Chilies and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Magnesium, Phosphorus, Zinc and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Both Canned Red Ripe Tomatoes with Green Chilies and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of macro-nutrients per 100 g
Both Canned Red Ripe Tomatoes with Green Chilies and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Carbohydrate and Protein per 100 g.
Both Canned Red Ripe Tomatoes with Green Chilies as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.