Lets compare vitamin content per 100 grams of Cooked Ripe Red Tomatoes vs Canned Tequila Sunrise:
Cooked Ripe Red Tomatoes have 4.8 times more Vitamin A, 1.4 times more Vitamin B2, 2.8 times more Vitamin B3, 1.5 times more Vitamin B5 and 1.6 times more Vitamin B6 than Canned Tequila Sunrise.
Both Cooked Ripe Red Tomatoes and Canned Tequila Sunrise have similar amounts of Vitamin B1, Vitamin B9 and Vitamin C per 100 g.
Both Cooked Ripe Red Tomatoes as well as Canned Tequila Sunrise have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Cooked Ripe Red Tomatoes vs Canned Tequila Sunrise:
Cooked Ripe Red Tomatoes have more Calcium, 1.8 times more Copper, 34 times more Iron, 1.3 times more Magnesium, 7.5 times more Manganese, 2.8 times more Phosphorus and 21.8 times more Potassium than Canned Tequila Sunrise.
While Canned Tequila Sunrise contains 5.2 times more Sodium and 4.3 times more Zinc than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Canned Tequila Sunrise have similar amounts of Water per 100 g.
Both Cooked Ripe Red Tomatoes as well as Canned Tequila Sunrise have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Cooked Ripe Red Tomatoes have more Fiber and 3.2 times more Protein than Canned Tequila Sunrise.
While Canned Tequila Sunrise contains 6.1 times more Energy and 2.8 times more Carbohydrate than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as Canned Tequila Sunrise have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.