Lets compare vitamin content per 100 grams of Cooked Ripe Red Tomatoes vs Strawberry Banana V8 SPLASH Smoothies:
Strawberry Banana V8 SPLASH Smoothies contain 1.5 times more Vitamin B3 and more Vitamin B12 than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Strawberry Banana V8 SPLASH Smoothies have similar amounts of Vitamin B6 and Vitamin C per 100 g.
Comparing minerals per 100 grams for Cooked Ripe Red Tomatoes vs Strawberry Banana V8 SPLASH Smoothies:
Cooked Ripe Red Tomatoes have 4.5 times more Iron and 9.1 times more Potassium than Strawberry Banana V8 SPLASH Smoothies.
While Strawberry Banana V8 SPLASH Smoothies contain 3.7 times more Calcium and 2.6 times more Sodium than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Strawberry Banana V8 SPLASH Smoothies have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Cooked Ripe Red Tomatoes have more Fiber than Strawberry Banana V8 SPLASH Smoothies.
While Strawberry Banana V8 SPLASH Smoothies contain 2.1 times more Energy, 2 times more Carbohydrate, 3 times more Sugars and 1.3 times more Protein than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as Strawberry Banana V8 SPLASH Smoothies have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.