Lets compare vitamin content per 100 grams of Cooked Ripe Red Tomatoes vs Tropical Colada V8 SPLASH Smoothies:
Cooked Ripe Red Tomatoes have more Vitamin B6 than Tropical Colada V8 SPLASH Smoothies.
While Tropical Colada V8 SPLASH Smoothies contain 1.5 times more Vitamin B3 and more Vitamin B12 than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Tropical Colada V8 SPLASH Smoothies have similar amounts of Vitamin C per 100 g.
Comparing minerals per 100 grams for Cooked Ripe Red Tomatoes vs Tropical Colada V8 SPLASH Smoothies:
Cooked Ripe Red Tomatoes have 4.5 times more Iron and 9.1 times more Potassium than Tropical Colada V8 SPLASH Smoothies.
While Tropical Colada V8 SPLASH Smoothies contain 3.7 times more Calcium and 1.8 times more Sodium than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Tropical Colada V8 SPLASH Smoothies have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Cooked Ripe Red Tomatoes have 1.8 times more Fiber than Tropical Colada V8 SPLASH Smoothies.
While Tropical Colada V8 SPLASH Smoothies contain 2.3 times more Energy, 2.1 times more Carbohydrate, 2.9 times more Sugars and 1.3 times more Protein than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as Tropical Colada V8 SPLASH Smoothies have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.