Lets compare vitamin content per 100 grams of Cooked Ripe Red Tomatoes vs Chives:
Cooked Ripe Red Tomatoes have 2.7 times more Vitamin E than Raw Chives.
While Raw Chives contain 9.1 times more Vitamin A, 2.2 times more Vitamin B1, 5.2 times more Vitamin B2, 2.5 times more Vitamin B5, 1.7 times more Vitamin B6, 8.1 times more Vitamin B9, 2.5 times more Vitamin C and 76 times more Vitamin K than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Raw Chives have similar amounts of Vitamin B3 per 100 g.
Both Cooked Ripe Red Tomatoes as well as Raw Chives have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Cooked Ripe Red Tomatoes vs Chives:
Raw Chives contain 8.4 times more Calcium, 2.1 times more Copper, 2.4 times more Iron, 4.7 times more Magnesium, 3.6 times more Manganese, 2.1 times more Phosphorus, 1.4 times more Potassium, 1.8 times more Selenium and 4 times more Zinc than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Raw Chives have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Cooked Ripe Red Tomatoes have 1.3 times more Sugars than Raw Chives.
While Raw Chives contain 1.7 times more Energy, 6 times more Omega 6, 3.6 times more Fiber and 3.4 times more Protein than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Raw Chives have similar amounts of Carbohydrate per 100 g.
Both Cooked Ripe Red Tomatoes as well as Raw Chives have insufficient amounts of Fat, Omega 3, Cholesterol, Glucose and Sucrose in 100 g.