Lets compare vitamin content per 100 grams of Cooked Ripe Red Tomatoes vs Dried Thyme Spices:
Dried Thyme Spices contain 7.9 times more Vitamin A, 14.3 times more Vitamin B1, 18.1 times more Vitamin B2, 9.3 times more Vitamin B3, 7 times more Vitamin B6, 21.1 times more Vitamin B9, 2.2 times more Vitamin C, 13.4 times more Vitamin E and 612.3 times more Vitamin K than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as Dried Thyme Spices have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Cooked Ripe Red Tomatoes vs Dried Thyme Spices:
Cooked Ripe Red Tomatoes have 12.1 times more Water than Dried Thyme Spices.
While Dried Thyme Spices contain 171.8 times more Calcium, 11.5 times more Copper, 181.8 times more Iron, 24.4 times more Magnesium, 74.9 times more Manganese, 7.2 times more Phosphorus, 3.7 times more Potassium, 9.2 times more Selenium, 5 times more Sodium and 44.1 times more Zinc than Cooked Ripe Red Tomatoes.
Comparison of macro-nutrients per 100 grams:
Cooked Ripe Red Tomatoes have 1.5 times more Sugars than Dried Thyme Spices.
While Dried Thyme Spices contain 15.3 times more Energy, 67.5 times more Fat, 182 times more Saturated Fat, 345 times more Omega 3, 11.9 times more Omega 6, 15.9 times more Carbohydrate, 52.9 times more Fiber and 9.6 times more Protein than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as Dried Thyme Spices have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.