Lets compare vitamin content per 100 grams of Cooked Ripe Red Tomatoes vs Boiled Water Convolvulus:
Cooked Ripe Red Tomatoes have 1.4 times more Vitamin C than Boiled and Drained Water Convolvulus.
While Boiled and Drained Water Convolvulus contain 10.8 times more Vitamin A, 1.4 times more Vitamin B1, 3.6 times more Vitamin B2 and 2.7 times more Vitamin B9 than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Boiled and Drained Water Convolvulus have similar amounts of Vitamin B3, Vitamin B5 and Vitamin B6 per 100 g.
Both Cooked Ripe Red Tomatoes as well as Boiled and Drained Water Convolvulus have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Cooked Ripe Red Tomatoes vs Boiled Water Convolvulus:
Cooked Ripe Red Tomatoes have 3.6 times more Copper than Boiled and Drained Water Convolvulus.
While Boiled and Drained Water Convolvulus contain 4.9 times more Calcium, 1.9 times more Iron, 3.3 times more Magnesium, 1.4 times more Manganese, 1.5 times more Phosphorus, 1.3 times more Potassium, 1.8 times more Selenium and 11.1 times more Sodium than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Boiled and Drained Water Convolvulus have similar amounts of Zinc and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Boiled and Drained Water Convolvulus contain 39.5 times more Omega 3, 2.7 times more Fiber and 2.2 times more Protein than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Boiled and Drained Water Convolvulus have similar amounts of Carbohydrate per 100 g.
Both Cooked Ripe Red Tomatoes as well as Boiled and Drained Water Convolvulus have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.