Lets compare vitamin content per 100 grams of Tomatoes vs Applesauce, canned, unsweetened, with added ascorbic acid:
Raw Ripe Red Tomatoes have 42 times more Vitamin A, 1.4 times more Vitamin B1, 7.1 times more Vitamin B3, 2.2 times more Vitamin B5, 3 times more Vitamin B6, more Vitamin B7, 5 times more Vitamin B9, 3.4 times more Vitamin E and 15.8 times more Vitamin K than Applesauce, canned, unsweetened, with added ascorbic acid.
While Applesauce, canned, unsweetened, with added ascorbic acid contains 1.6 times more Vitamin B2 and 1.5 times more Vitamin C than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Applesauce, canned, unsweetened, with added ascorbic acid have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes vs Applesauce, canned, unsweetened, with added ascorbic acid:
Raw Ripe Red Tomatoes have 2.5 times more Calcium, 2.2 times more Copper, 3.7 times more Magnesium, 4.6 times more Manganese, 4.8 times more Phosphorus, 3.2 times more Potassium and 5.7 times more Zinc than Applesauce, canned, unsweetened, with added ascorbic acid.
Both Raw Ripe Red Tomatoes and Applesauce, canned, unsweetened, with added ascorbic acid have similar amounts of Iron and Water per 100 g.
Both Raw Ripe Red Tomatoes as well as Applesauce, canned, unsweetened, with added ascorbic acid have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Ripe Red Tomatoes have 5.2 times more Protein than Applesauce, canned, unsweetened, with added ascorbic acid.
While Applesauce, canned, unsweetened, with added ascorbic acid contains 2.3 times more Energy, 2.9 times more Carbohydrate, 3.6 times more Sugars and 4.3 times more Fructose than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Applesauce, canned, unsweetened, with added ascorbic acid have similar amounts of Fiber per 100 g.
Both Raw Ripe Red Tomatoes as well as Applesauce, canned, unsweetened, with added ascorbic acid have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.