Lets compare vitamin content per 100 grams of Tomatoes vs Pie, fried pies, fruit:
Raw Ripe Red Tomatoes have 8.4 times more Vitamin A, 2.7 times more Vitamin B6, 10.5 times more Vitamin C and 1.9 times more Vitamin K than Pie, fried pies, fruit.
While Pie, fried pies, fruit contain 3.8 times more Vitamin B1, 5.6 times more Vitamin B2, 2.4 times more Vitamin B3, more Vitamin B12 and 3.2 times more Vitamin E than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Pie, fried pies, fruit have similar amounts of Vitamin B5 and Vitamin B9 per 100 g.
Both Raw Ripe Red Tomatoes as well as Pie, fried pies, fruit have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes vs Pie, fried pies, fruit:
Raw Ripe Red Tomatoes have 1.3 times more Copper, 3.6 times more Potassium and 2.5 times more Water than Pie, fried pies, fruit.
While Pie, fried pies, fruit contain 2.2 times more Calcium, 4.5 times more Iron, 2 times more Manganese, 1.8 times more Phosphorus, more Selenium, 66.6 times more Sodium and 1.4 times more Zinc than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Pie, fried pies, fruit have similar amounts of Magnesium per 100 g.
Comparison of macro-nutrients per 100 grams:
Pie, fried pies, fruit contain 17.6 times more Energy, 80.5 times more Fat, 87.8 times more Saturated Fat, 189.3 times more Omega 3, 60.1 times more Omega 6, 11 times more Carbohydrate, 8.1 times more Sugars, 2.2 times more Fiber and 3.4 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Pie, fried pies, fruit have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.