Lets compare vitamin content per 100 grams of Tomatoes vs SILK Light Vanilla, soymilk:
Raw Ripe Red Tomatoes have 1.5 times more Vitamin B9 and more Vitamin C than SILK Light Vanilla, soymilk.
While SILK Light Vanilla, soymilk contains 11.1 times more Vitamin B2, more Vitamin B12 and more Vitamin D than Raw Ripe Red Tomatoes.
Comparing minerals per 100 grams for Tomatoes vs SILK Light Vanilla, soymilk:
Raw Ripe Red Tomatoes have 1.9 times more Potassium than SILK Light Vanilla, soymilk.
While SILK Light Vanilla, soymilk contains 12.3 times more Calcium, 1.6 times more Iron, 1.5 times more Magnesium, more Selenium, 7.8 times more Sodium and 1.5 times more Zinc than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and SILK Light Vanilla, soymilk have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Ripe Red Tomatoes have 3 times more Fiber than SILK Light Vanilla, soymilk.
While SILK Light Vanilla, soymilk contains 1.8 times more Energy and 2.8 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and SILK Light Vanilla, soymilk have similar amounts of Carbohydrate and Sugars per 100 g.
Both Raw Ripe Red Tomatoes as well as SILK Light Vanilla, soymilk have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.