Lets compare vitamin content per 100 grams of Tomatoes vs Snacks, potato chips, made from dried potatoes, fat-free, made with olestra:
Raw Ripe Red Tomatoes have more Vitamin A and more Vitamin E than Snacks, potato chips, made from dried potatoes, fat-free, made with olestra.
While Snacks, potato chips, made from dried potatoes, fat-free, made with olestra contain 4.8 times more Vitamin B1, 5.7 times more Vitamin B3, 10.8 times more Vitamin B5, 6.7 times more Vitamin B6, 4.5 times more Vitamin B9, 7.9 times more Vitamin C and 41.6 times more Vitamin K than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Snacks, potato chips, made from dried potatoes, fat-free, made with olestra have similar amounts of Vitamin B2 per 100 g.
Both Raw Ripe Red Tomatoes as well as Snacks, potato chips, made from dried potatoes, fat-free, made with olestra have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes vs Snacks, potato chips, made from dried potatoes, fat-free, made with olestra:
Raw Ripe Red Tomatoes have 35.9 times more Water than Snacks, potato chips, made from dried potatoes, fat-free, made with olestra.
While Snacks, potato chips, made from dried potatoes, fat-free, made with olestra contain 2 times more Calcium, 2.8 times more Copper, 45.9 times more Fluoride, 4.2 times more Iron, 4.4 times more Magnesium, 3.5 times more Manganese, 5.5 times more Phosphorus, 3.9 times more Potassium, more Selenium, 85.8 times more Sodium and 4.6 times more Zinc than Raw Ripe Red Tomatoes.
Comparison of macro-nutrients per 100 grams:
Raw Ripe Red Tomatoes have 4.5 times more Sugars and 9.8 times more Fructose than Snacks, potato chips, made from dried potatoes, fat-free, made with olestra.
While Snacks, potato chips, made from dried potatoes, fat-free, made with olestra contain 14.1 times more Energy, 12.7 times more Saturated Fat, 10 times more Omega 3, 14.4 times more Carbohydrate, 6.1 times more Fiber and 5.8 times more Protein than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Snacks, potato chips, made from dried potatoes, fat-free, made with olestra have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.