Lets compare vitamin content per 100 grams of Tomatoes vs DAILY GREENS Vegetable juice:
Raw Ripe Red Tomatoes have 3.1 times more Vitamin B3 and 1.4 times more Vitamin C than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
While Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 14.3 times more Vitamin A, 1.4 times more Vitamin B1, 1.3 times more Vitamin B2, 4 times more Vitamin B6, 4.2 times more Vitamin B9, more Vitamin B12 and 13.4 times more Vitamin K than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have similar amounts of Vitamin E per 100 g.
Both Raw Ripe Red Tomatoes as well as Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have insufficient amounts of Vitamin D in 100 g.
Comparing minerals per 100 grams for Tomatoes vs DAILY GREENS Vegetable juice:
Raw Ripe Red Tomatoes have 2.7 times more Copper than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
While Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 11 times more Calcium, 14.3 times more Iron, 7.4 times more Manganese, 3.8 times more Phosphorus, 3 times more Sodium and 20.4 times more Zinc than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes and Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have similar amounts of Magnesium, Potassium and Water per 100 g.
Both Raw Ripe Red Tomatoes as well as Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Raw Ripe Red Tomatoes have 1.8 times more Protein than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
While Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 1.7 times more Energy, 2.1 times more Carbohydrate, 2 times more Sugars, 2.4 times more Fructose and 1.6 times more Fiber than Raw Ripe Red Tomatoes.
Both Raw Ripe Red Tomatoes as well as Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.