Cranberry Juice Cocktail has 235.86784 kcal of Energy per 1 pound, which is 8.13% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Cranberry Juice Cocktail has 55.56502 g of Carbohydrate per 1 pound, which is 42.7% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
Cranberry Juice Cocktail has 51.7548472 g of Sugars per 1 pound, which is 71.4% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
Cranberry Juice Cocktail has 23.4507064 g of Fructose per 1 pound, which is 32.3% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Cranberry Juice Cocktail has 0 g of Protein per 1 pound, which is 0% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Cranberry Juice Cocktail has 0 mg of Vitamin B1 per 1 pound, which is 0% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Cranberry Juice Cocktail has 0 mg of Vitamin B2 per 1 pound, which is 0% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Cranberry Juice Cocktail has 0.113398 mg of Vitamin B3 per 1 pound, which is 0.71% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Cranberry Juice Cocktail has 0.21772416 mg of Vitamin B5 per 1 pound, which is 4.35% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B5
Cranberry Juice Cocktail has 151.95332 mg of Vitamin C per 1 pound, which is 169% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Cranberry Juice Cocktail has 13.60776 mg of Calcium per 1 pound, which is 1.36% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Cranberry Juice Cocktail has 0.0680388 mg of Copper per 1 pound, which is 7.56% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Cranberry Juice Cocktail has 4.53592 mg of Magnesium per 1 pound, which is 1.08% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Cranberry Juice Cocktail has 0.2721552 mg of Manganese per 1 pound, which is 12% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Cranberry Juice Cocktail has 4.53592 mg of Phosphorus per 1 pound, which is 0.65% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Cranberry Juice Cocktail has 86.18248 mg of Potassium per 1 pound, which is 2.53% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Cranberry Juice Cocktail has 9.07184 mg of Sodium per 1 pound, which is 0.6% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Cranberry Juice Cocktail has 396.3940488 g of Water per 1 pound, which is 10.7% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years
Vitamins in 1 pound of Cranberry Juice Cocktail:
1 pound of Cranberry Juice Cocktail has outstanding amounts of Vitamin C.
It has some Vitamin B5.
While 1 pound of product has trace amounts of Vitamin B3, it has no Vitamin B1, Vitamin B2 and Vitamin B6.
Minerals in 1 pound of Cranberry Juice Cocktail:
1 pound of Cranberry Juice Cocktail has a good amount of Copper and Manganese.
It has some Potassium.
While 1 pound of product has trace amounts of Calcium, Iron, Magnesium and Zinc, it has no Phosphorus and Sodium.
Macronutrients in 1 pound of Cranberry Juice Cocktail:
1 pound of Cranberry Juice Cocktail is an excellent source of Carbohydrate, Sugars and Fructose.
While 1 pound of product has trace amounts of Fat, it has no Glucose, Sucrose and Protein.