Nutrients in 5 ounces of Candies, confectioner's coating, butterscotch

Candies, confectioner's coating, butterscotch.

Macros Ratio

Protein Fat Carbs

49%

5 oz ▼

Macro Nutrients

Candies, confectioner's coating, butterscotch

Energy764 kcal

26.3%

Candies, confectioner's coating, butterscotch have 764.019025 kcal of Energy per 5 ounces, which is 26.3% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat41 g

42.5%

Candies, confectioner's coating, butterscotch have 41.17764875 g of Fat per 5 ounces, which is 42.5% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat34 g

107%

Candies, confectioner's coating, butterscotch have 34.1611475 g of Saturated Fat per 5 ounces, which is 107% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30.048 g

Candies, confectioner's coating, butterscotch have 0.04819415 g of Omega 3 per 5 ounces, which is 3% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 61.4 g

8.12%

Candies, confectioner's coating, butterscotch have 1.38062065 g of Omega 6 per 5 ounces, which is 8.12% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Candies, confectioner's coating, butterscotch have 0 mg of Cholesterol per 5 ounces, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate95 g

73%

Candies, confectioner's coating, butterscotch have 95.1125725 g of Carbohydrate per 5 ounces, which is 73% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars95 g

131%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Candies, confectioner's coating, butterscotch have 95.1125725 g of Sugars per 5 ounces, which is 131% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0 g

Candies, confectioner's coating, butterscotch have 0 g of Fiber per 5 ounces, which is 0% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein3.1 g

5.57%

Candies, confectioner's coating, butterscotch have 3.118445 g of Protein per 5 ounces, which is 5.57% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Candies, confectioner's coating, butterscotch

Vitamin A0 μg

RAE, retinol activity equivalents

Candies, confectioner's coating, butterscotch have 0 μg of Vitamin A per 5 ounces, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.021 mg

1.77%

Thiamine

Candies, confectioner's coating, butterscotch have 0.021262125 mg of Vitamin B1 per 5 ounces, which is 1.77% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.11 mg

8.18%

Riboflavin

Candies, confectioner's coating, butterscotch have 0.106310625 mg of Vitamin B2 per 5 ounces, which is 8.18% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.069 mg

0.43%

Niacin, nicotinic acid, niacinamide

Candies, confectioner's coating, butterscotch have 0.069456275 mg of Vitamin B3 per 5 ounces, which is 0.43% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.21 mg

4.2%

Pantothenic acid

Candies, confectioner's coating, butterscotch have 0.2097863 mg of Vitamin B5 per 5 ounces, which is 4.2% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.023 mg

1.74%

Pyridoxine

Candies, confectioner's coating, butterscotch have 0.0226796 mg of Vitamin B6 per 5 ounces, which is 1.74% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B91.4 μg

0.35%

Folates and Folic Acid

Candies, confectioner's coating, butterscotch have 1.417475 μg of Vitamin B9 per 5 ounces, which is 0.35% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120.14 μg

5.9%

Cobalamin

Candies, confectioner's coating, butterscotch have 0.1417475 μg of Vitamin B12 per 5 ounces, which is 5.9% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C0.14 mg

0.16%

Ascorbic acid

Candies, confectioner's coating, butterscotch have 0.1417475 mg of Vitamin C per 5 ounces, which is 0.16% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D0 IU

Calciferol, cholecalciferol, ergocalciferol

Candies, confectioner's coating, butterscotch have 0 IU of Vitamin D per 5 ounces, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
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Vitamin E0.96 mg

6.43%

Tocopherols and Tocotrienols

Candies, confectioner's coating, butterscotch have 0.963883 mg of Vitamin E per 5 ounces, which is 6.43% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K9.2 μg

7.68%

Phytomenadione or phylloquinone

Candies, confectioner's coating, butterscotch have 9.2135875 μg of Vitamin K per 5 ounces, which is 7.68% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Candies, confectioner's coating, butterscotch

Calcium48 mg

4.8%

Candies, confectioner's coating, butterscotch have 48.19415 mg of Calcium per 5 ounces, which is 4.8% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.004 mg

0.47%

Candies, confectioner's coating, butterscotch have 0.004252425 mg of Copper per 5 ounces, which is 0.47% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.11 mg

1.4%

Candies, confectioner's coating, butterscotch have 0.113398 mg of Iron per 5 ounces, which is 1.4% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium7.1 mg

1.7%

Candies, confectioner's coating, butterscotch have 7.087375 mg of Magnesium per 5 ounces, which is 1.7% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.003 mg

0.12%

Candies, confectioner's coating, butterscotch have 0.00283495 mg of Manganese per 5 ounces, which is 0.12% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus44 mg

6.28%

Candies, confectioner's coating, butterscotch have 43.941725 mg of Phosphorus per 5 ounces, which is 6.28% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium91 mg

2.67%

Candies, confectioner's coating, butterscotch have 90.7184 mg of Potassium per 5 ounces, which is 2.67% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium1.84 μg

3.35%

Candies, confectioner's coating, butterscotch have 1.8427175 μg of Selenium per 5 ounces, which is 3.35% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium126 mg

8.4%

Candies, confectioner's coating, butterscotch have 126.155275 mg of Sodium per 5 ounces, which is 8.4% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.16 mg

1.4%

Candies, confectioner's coating, butterscotch have 0.15592225 mg of Zinc per 5 ounces, which is 1.4% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water1.06 g

0.029%

Candies, confectioner's coating, butterscotch have 1.06310625 g of Water per 5 ounces, which is 0.029% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 5 ounces of Candies, confectioner's coating, butterscotch:

5 ounces of Candies, confectioner's coating, butterscotch has a good amount of Vitamin B2 and Vitamin K.
It has some Vitamin B5, Vitamin B12 and Vitamin E.
While 5 ounces of product has trace amounts of Vitamin B1 and Vitamin B6, it has no Vitamin A, Vitamin B3, Vitamin B9, Vitamin C and Vitamin D.

Minerals in 5 ounces of Candies, confectioner's coating, butterscotch:

5 ounces of Candies, confectioner's coating, butterscotch has a good amount of Sodium.
It has some Calcium, Phosphorus, Potassium and Selenium.
While 5 ounces of product has trace amounts of Iron, Magnesium and Zinc, it has no Copper and Manganese.

Macronutrients in 5 ounces of Candies, confectioner's coating, butterscotch:

5 ounces of Candies, confectioner's coating, butterscotch has outstanding amounts of Saturated Fat and Sugars.
It is an excellent source of Fat and Carbohydrate.
It also has a good amount of Omega 6.
This sweet has some Omega 3 and Protein.
It has no Fiber.

Compare Candies, confectioner's coating, butterscotch with:

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Food Info

Nutrients in 5 ounces of Candies, confectioner's coating, butterscotch

Macros Ratio

Macro Nutrients

Vitamins

Minerals

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