Menu
Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Canned Carrot JuiceCarrot juice, canned1590.60.110.0360.2403715.5NANANA3.183.773794
Canned CarrotsCanned Carrots Solids990.750.140.0440.310229.84NANANA5.952.542215
Canned SpinachCanned Spinach, Solids with Salt9120.320.710.13013.51.6NANANA9.53111945
Canned Mashed Sweet PotatoSweet potato, canned, mashed4010.790.160.0520.2809221.6NANANA6.757.861726
Canned Spinach with LiquidsCanned Spinach Solids and Liquids75.41.470.240.480.091011.61.3NANANA8.738.371603
Canned Turnip GreensCanned Turnip Greens no Salt75.41.20.280.330.140111.67NANANA5.165.41183
Canned Grape LeavesGrape leaves, canned2747.81.243.350.58046.5NANANANA39.3171044
Canned PimentoPimento, canned911.20.180.060.58020.210.8NANANA7.544.37528
Tomato PasteCanned Tomato Paste3251.870.40.0280.607548.323.2231.216.317302
Canned Green Peas with LiquidsCanned Green Peas Solids and Liquids2101.20.210.110.46038.712.70.40.3211.71312.7286
Canned Hot Pickled PeppersPeppers, hot pickled, canned87.31.60.240.120.450186.353.72.66010.33.18171
Tomato Sauce with OnionsCanned Tomato Sauce with Onions1670.750.120.0160.29039.5NANANANA7.146.2171
Canned AsparagusCanned Asparagus Solids75.42.580.580.061.0709.764.2NANANA6.358.5163
Canned Vegetable Juice CocktailVegetable juice cocktail, canned87.31.230.350.0480.25015.411.35.565.440.2823.7139
Canned Green PeasCanned Green Peas Solids2741.40.250.120.5205016.50.520.4415.216.317.5107
Tomato PureeCanned Tomato Puree1510.830.120.0160.33035.6199.459.7207.546.55103
Tomato JuiceCanned Tomato Juice no Salt67.51.150.0750.020.08701410.25.284.9601.63.3791
Tomato SauceCanned Tomato Sauce no Salt951.20.160.0240.46021146.637.220.285.954.7687.3
Tomatoes in JuiceCanned Red Ripe Tomatoes in Tomato Juice63.50.990.130.0160.38013.8105.24.9207.543.1487.3
Canned Green Snap BeansCanned Green Snap Beans, Solids with Salt83.31.630.370.520.32016.65.72.462.50.717.544.1771.4
Canned Crushed TomatoesTomatoes, crushed, canned1271.10.160.020.4302917.59.38.060.0797.546.543.7
Stewed Canned TomatoesStewed Canned Ripe Red Tomatoes1030.750.10.0120.29024.6147.466.470.0793.973.635.7
Canned Green Chili PeppersPeppers, chili, green, canned83.31.070.110.0240.58018.3NANANANA6.752.8624
Canned Bamboo ShootsCanned Bamboo Shoots, Solids75.41.60.370.110.6012.87.5NANANA5.566.833.97
Canned BeetsCanned Beets, Solids1230.560.0870.0160.18028.622NANANA7.143.63.97
Canned Beets with LiquidsCanned Beets Solids and Liquids1110.280.0440.0080.09102621.4NANANA4.763.183.97
Canned Sauerkraut with LiquidsCanned Sauerkraut Solids and Liquids75.40.560.130.130.130177.060.160.56NA11.53.63.97

Macronutrients in Top 70 Canned Vegetables with the highest Vitamin A content per 14 oz

In the above table you can find and compare the amount of macronutrients in canned vegetables , sorted by most amount of Vitamin A per 14 ounces.

Top 5 canned vegetables with most amount of vitamin a per 14 ounces are:

  1. Canned Carrot Juice
  2. Canned Red Hot Chili Peppers Solids And Liquids
  3. Canned Carrots Solids
  4. Canned Spinach, Solids with Salt
  5. Canned Sweet Potato, Syrup Pack, Drained Solids