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Cereals
Canned Carrot JuiceCarrot juice, canned56.70.210.0380.0130.0860135.54NANANA1.131.351355
Canned CarrotsCanned Carrots Solids35.40.270.0510.0160.1107.853.5NANANA2.130.91791
Canned SpinachCanned Spinach, Solids with Salt32.60.710.110.250.04704.80.57NANANA3.44695
Canned Mashed Sweet PotatoSweet potato, canned, mashed1430.280.0580.0180.10337.73NANANA2.42.8617
Canned Spinach with LiquidsCanned Spinach Solids and Liquids270.520.0850.170.03304.140.47NANANA3.13573
Canned Turnip GreensCanned Turnip Greens no Salt270.430.0990.120.051040.6NANANA1.841.93422
Canned Grape LeavesGrape leaves, canned982.80.441.20.21016.6NANANANA146.05373
Canned PimentoPimento, canned32.60.430.0640.0210.2107.233.84NANANA2.71.56189
Tomato PasteCanned Tomato Paste1160.670.140.010.2202717.38.38.150.435.86.12108
Canned Green Peas with LiquidsCanned Green Peas Solids and Liquids750.430.0770.0380.160144.540.140.114.24.684.52102
Canned Hot Pickled PeppersPeppers, hot pickled, canned310.570.0860.0430.1606.462.271.30.9503.71.1361
Tomato Sauce with OnionsCanned Tomato Sauce with Onions59.50.270.0430.0060.1014NANANANA2.552.261
Canned AsparagusCanned Asparagus Solids270.920.210.0210.3803.51.5NANANA2.273.0358
Canned Vegetable Juice CocktailVegetable juice cocktail, canned310.440.120.0170.09105.54.0321.940.0990.711.349.6
Canned Green PeasCanned Green Peas Solids980.50.0880.0440.190185.90.180.165.435.86.2738.3
Tomato PureeCanned Tomato Puree540.30.0410.0060.12012.76.853.373.4702.72.3437
Tomato JuiceCanned Tomato Juice no Salt240.410.0270.0070.031053.661.91.7700.571.232.6
Tomato SauceCanned Tomato Sauce no Salt340.430.0580.0090.1607.535.052.372.580.0992.131.731
Tomatoes in JuiceCanned Red Ripe Tomatoes in Tomato Juice22.70.350.0480.0060.1404.93.61.861.7602.71.131
Canned Green Snap BeansCanned Green Snap Beans, Solids with Salt29.80.580.130.190.1105.942.040.880.890.262.71.525.5
Canned Yellow Snap BeansDrained Canned Yellow Snap Beans without salt28.30.140.0310.0440.02706.381.1NANANA1.841.6325.5
Canned Crushed TomatoesTomatoes, crushed, canned45.40.40.0570.0070.15010.36.243.32.880.0282.72.3215.6
Stewed Canned TomatoesStewed Canned Ripe Red Tomatoes370.270.0370.0040.108.7752.662.30.0281.41.312.8
Canned Green Chili PeppersPeppers, chili, green, canned29.80.380.040.0090.2106.52NANANANA2.41.028.5
Canned Yellow Snap BeansCanned Yellow Snap Beans, Solids with Salt28.30.140.0310.0440.02706.381.1NANANA1.841.637.1
Canned Bamboo ShootsCanned Bamboo Shoots, Solids270.570.130.0380.2104.562.68NANANA22.441.4
Canned BeetsCanned Beets, Solids440.20.0310.0060.064010.27.8NANANA2.551.31.4
Canned Beets with LiquidsCanned Beets Solids and Liquids39.70.0990.0160.0030.03309.37.63NANANA1.71.131.4
Canned Beets with Liquids and SaltCanned Beets Solids and Liquids with Salt42.50.130.0160.0030.0330109.260.280.47.441.71.031.4
Canned Sauerkraut with LiquidsCanned Sauerkraut Solids and Liquids270.20.0480.0470.04806.072.520.0570.2NA4.11.31.4

Macronutrients in Top 70 Canned Vegetables with the highest Vitamin A content per 5 oz

In the above table you can find and compare the amount of macronutrients in canned vegetables , sorted by most amount of Vitamin A per 5 ounces.

Top 5 canned vegetables with most amount of vitamin a per 5 ounces are:

  1. Canned Carrot Juice
  2. Canned Red Hot Chili Peppers Solids And Liquids
  3. Canned Carrots Solids
  4. Canned Spinach, Solids with Salt
  5. Canned Sweet Potato, Syrup Pack, Drained Solids