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Fruits
Vegetables
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Legumes
Cereals
Canned Carrot JuiceCarrot juice, canned2500.380.0680.0230.150239.78NANANA22.382390
Canned CarrotsCanned Carrots Solids4000.760.140.0440.320229.9NANANA62.562232
Canned SpinachCanned Spinach, Solids with Salt4352.170.350.770.14014.81.74NANANA10.412.22130
Canned Spinach with LiquidsCanned Spinach Solids and Liquids5261.950.320.640.12015.41.74NANANA11.6112126
Canned Turnip GreensCanned Turnip Greens no Salt5261.580.370.440.19014.82.2NANANA6.847.161568
Canned PimentoPimento, canned4351.30.20.0650.6302211.8NANANA8.264.8578
Canned Sweet Potato, Vacuum PackSweet potato, canned, vacuum pack1100.220.0450.0140.078023.25.5NANANA1.981.8438
Canned Mashed Sweet PotatoSweet potato, canned, mashed990.20.0410.0130.070235.4NANANA1.71.96431
Canned Grape LeavesGrape leaves, canned1452.860.451.220.21017NANANANA14.36.2381
Canned AsparagusCanned Asparagus Solids5263.420.770.0791.40135.58NANANA8.4211.3216
Canned Hot Pickled PeppersPeppers, hot pickled, canned4551.80.280.140.51020.77.274.233.050123.64195
Canned Vegetable Juice CocktailVegetable juice cocktail, canned4551.40.40.0550.29017.6136.366.230.322.274.23159
Tomatoes in JuiceCanned Red Ripe Tomatoes in Tomato Juice6251.560.210.0250.61021.7168.27.750124.94138
Canned Green Peas with LiquidsCanned Green Peas Solids and Liquids1890.570.10.0510.22018.46.040.190.155.576.236136
Tomato JuiceCanned Tomato Juice no Salt5881.70.110.0290.13020.8157.827.3502.355135
Tomato Sauce with OnionsCanned Tomato Sauce with Onions2380.450.0710.010.18023.7NANANANA4.33.7102
Tomato PasteCanned Tomato Paste1220.570.120.0090.19023157.1370.3755.2793
Tomato SauceCanned Tomato Sauce no Salt4171.250.170.0250.48022156.967.60.296.25592
Canned Green Snap BeansCanned Green Snap Beans, Solids with Salt4761.950.440.620.380206.862.9530.869.05585.7
Tomato PureeCanned Tomato Puree2630.550.0760.0110.22023.612.76.266.45054.3468.4
Canned Green PeasCanned Green Peas Solids1450.510.090.0450.19018.26.030.190.165.555.946.439
Stewed Canned TomatoesStewed Canned Ripe Red Tomatoes3850.730.10.0120.2802413.57.236.270.0773.853.534.6
Canned Crushed TomatoesTomatoes, crushed, canned3130.880.130.0160.34022.813.87.36.340.0635.945.1334.4
Canned Green Chili PeppersPeppers, chili, green, canned4761.30.130.0290.69022NANANANA8.13.4328.6
Canned Bamboo ShootsCanned Bamboo Shoots, Solids5262.10.480.140.790179.95NANANA7.379.055.26
Canned Sauerkraut with LiquidsCanned Sauerkraut Solids and Liquids5260.740.180.170.18022.59.370.210.74NA15.34.85.26
Canned Beets with LiquidsCanned Beets Solids and Liquids3570.250.0390.0070.082023.519.2NANANA4.32.863.57
Canned BeetsCanned Beets, Solids3230.450.0710.0130.15023.317.8NANANA5.82.943.23

Macronutrients in Top 70 Canned Vegetables with the highest Vitamin A content per 100 kcal

In the above table you can find and compare the amount of macronutrients in canned vegetables , sorted by most amount of Vitamin A per 100 calories.

Top 5 canned vegetables with most amount of vitamin a per 100 calories are:

  1. Canned Red Hot Chili Peppers Solids And Liquids
  2. Canned Carrot Juice
  3. Canned Carrots Solids
  4. Canned Spinach, Solids with Salt
  5. Canned Spinach Solids and Liquids