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Cereals
Canned Carrot JuiceCarrot juice, canned1810.680.120.0410.2804217.7NANANA3.634.34336
Canned CarrotsCanned Carrots Solids1130.860.160.050.3602511.2NANANA6.82.92531
Canned SpinachCanned Spinach, Solids with Salt1042.270.370.810.15015.41.8NANANA1112.72223
Canned Mashed Sweet PotatoSweet potato, canned, mashed4580.910.190.0590.32010524.7NANANA7.791973
Canned Spinach with LiquidsCanned Spinach Solids and Liquids861.680.270.550.1013.21.5NANANA9.989.571833
Canned Sweet Potato, Vacuum PackSweet potato, canned, vacuum pack4130.910.190.0590.3209622.7NANANA8.167.51810
Canned Turnip GreensCanned Turnip Greens no Salt861.360.320.380.16012.71.9NANANA5.96.171352
Canned Grape LeavesGrape leaves, canned3138.941.43.820.66053NANANANA4519.41193
Canned PimentoPimento, canned1041.360.20.0680.6602312.3NANANA8.65603
Tomato PasteCanned Tomato Paste3722.130.450.0320.69085.855.226.5261.3618.619.6345
Canned Green Peas with LiquidsCanned Green Peas Solids and Liquids2401.360.240.120.52044.214.50.450.3613.41514.5327
Canned Hot Pickled PeppersPeppers, hot pickled, canned1001.80.280.140.51020.77.264.23.04011.83.63195
Tomato Sauce with OnionsCanned Tomato Sauce with Onions1910.860.140.0180.34045NANANANA8.167.08195
Canned AsparagusCanned Asparagus Solids862.950.670.0681.220114.8NANANA7.269.7186
Canned Vegetable Juice CocktailVegetable juice cocktail, canned1001.40.40.0540.29017.6136.356.20.322.274.2159
Canned Green PeasCanned Green Peas Solids3131.60.280.140.6057190.590.517.418.620122
Tomato PureeCanned Tomato Puree1720.950.130.0180.37040.72210.81108.67.5118
Tomato JuiceCanned Tomato Juice no Salt771.30.0860.0230.101611.76.035.6701.83.86104
Tomato SauceCanned Tomato Sauce no Salt1091.360.190.0270.52024167.578.260.326.85.44100
Tomatoes in JuiceCanned Red Ripe Tomatoes in Tomato Juice72.61.130.150.0180.44015.711.65.945.6208.63.6100
Canned Green Snap BeansCanned Green Snap Beans, Solids with Salt951.860.420.590.360196.532.82.860.828.64.7681.6
Canned Crushed TomatoesTomatoes, crushed, canned1451.270.180.0230.490332010.69.20.0918.67.4450
Stewed Canned TomatoesStewed Canned Ripe Red Tomatoes1180.860.120.0140.34028168.537.40.0914.544.1341
Canned Green Chili PeppersPeppers, chili, green, canned951.220.130.0270.66021NANANANA7.73.2727.2
Canned Bamboo ShootsCanned Bamboo Shoots, Solids861.80.420.120.68014.68.57NANANA6.357.84.54
Canned BeetsCanned Beets, Solids1410.640.10.0180.2032.725NANANA8.164.134.54
Canned Beets with LiquidsCanned Beets Solids and Liquids1270.320.050.0090.103024.4NANANA5.443.634.54
Canned Sauerkraut with LiquidsCanned Sauerkraut Solids and Liquids860.640.150.150.15019.48.070.180.64NA134.134.54

Macronutrients in Top 70 Canned Vegetables with the highest Vitamin A content per 1 lb

In the above table you can find and compare the amount of macronutrients in canned vegetables , sorted by most amount of Vitamin A per 1 pound.

Top 5 canned vegetables with most amount of vitamin a per 1 pound are:

  1. Canned Carrot Juice
  2. Canned Red Hot Chili Peppers Solids And Liquids
  3. Canned Carrots Solids
  4. Canned Spinach, Solids with Salt
  5. Canned Sweet Potato, Syrup Pack, Drained Solids