Citrus Energy DrinkBeverages, Energy drink, Citrus111100000125116NANANA000
Aloe Vera Drink with Vitamin CAloe Vera Juice Drink Fortified With Vitamin C333300000125125NANANA000
Carbonated Ginger AleBeverages, carbonated, ginger ale14710000012913154.445.628000
Grape SodaCarbonated Grape Soda116300000130NANANANA000
No Caffeine Lemon-lime Soda CarbonatedBeverages, carbonated, lemon-lime soda, no caffeine12200000012712771.652.7001.10
Root Beer CarbonatedBeverages, carbonated, root beer122000000129129NANANA000
Without Caffeine Lemon-lime SPRITE CarbonatedBeverages, carbonated, SPRITE, lemon-lime, without caffeine12500.25000012711265398.1300.630
Tonic Water CarbonatedBeverages, carbonated, tonic water147100000129129NANANA000
Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2161333.533.60004740.3NANANA03.40
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer10814.314.30009371.7NANANA000
Energy Drink With Carbonated Water And High Fructose Corn SyrupBeverages, Energy Drink with carbonated water and high fructose corn syrup80600000121111NANANA03.40
FULL THROTTLE Energy DrinkBeverages, Energy drink, FULL THROTTLE10870.870000131131NANANA02.70
Sugar Free Energy DrinkBeverages, Energy Drink, sugar free125000000052.50NANANA052.50
Citrus Flavor Sugar-free VAULT Zero Energy DrinkBeverages, Energy drink, VAULT Zero, sugar-free, citrus flavor500004000003500NANANA01250
Citrus Flavor VAULT Energy DrinkBeverages, Energy drink, VAULT, citrus flavor102000000133133NANANA000
Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin CBeverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C18520000012493NANANA000
Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin CBeverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C78100000125124NANANA000
Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added CalciumBeverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium17246.38000011586.2NANANA000
Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With WaterBeverages, fruit punch-flavor drink, powder, without added sodium, prepared with water13510.140.08100.0140128125NANANA000
Canned Grape DrinkBeverages, grape drink, canned82000000129107NANANA000
Kiwi Strawberry Juice DrinkBeverages, Kiwi Strawberry Juice Drink106400000130124NANANA000
Diet Cran Cherry OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cran Cherry1250000.13NANA087.527.58.7518.807526.30
Diet Cranberry Juice OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cranberry Juice1250000.13NANA010031.38.7512.58.75758.750
Regular Brewed Green TeaBeverages, tea, green, brewed, regular50000000000000001100
Diet Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, diet125000000011611666.3500000
Chamomile Brewed Herb TeaBeverages, tea, herb, brewed, chamomile50000011.5101000NANANA000
Brewed Other Than Chamomile Herb TeaBeverages, tea, herb, other than chamomile, brewed50000010001000NANANA000
Instant Tea, Lemon, Sweetened, Prepared With WaterBeverages, tea, instant, lemon, sweetened, prepared with water14290.860.110.0710.190123119NANANA1.430.140
Diet Lemon Ready-to-drink TeaBeverages, tea, ready-to-drink, lemon, diet25000000001030000000
The COCA-COLA Company, Hi-C Flashin' Fruit PunchBeverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch111100000139139NANANA000
Ready-to-drink Tropical PunchBeverages, Tropical Punch, ready-to-drink500000000125125NANANA000
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And MineralsBeverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors227300000125125NANANA000
Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories10000000001250NANANA000
Yellow Green Colored Citrus Soft Drink With CaffeineBeverages, yellow green colored citrus soft drink with caffeine102000000131132NANANA000
Candies, fondant, prepared-from-recipeCandies, fondant, prepared-from-recipe1340.0270000125119NANANA000
Candies, gum drops, no sugar or low calorie (sorbitol)Candies, gum drops, no sugar or low calorie (sorbitol)1410.280.04800.09012499NANANA000
Candies, hard, dietetic or low calorie (sorbitol)Candies, hard, dietetic or low calorie (sorbitol)127000001250NANANA000
Candies, YORK Peppermint PattieCandies, YORK Peppermint Pattie1309.345.65NANA1.310583NANANA2.62.850
Carbonated beverage, cream sodaCarbonated beverage, cream soda98000000130130NANANA000
Chewing gumChewing gum1390.420.0580.0060.18013492NANANA3.3300
Chewing gum, sugarlessChewing gum, sugarless1870.750.110.050.3801770NANANA4.4800
Frozen novelties, ice type, fruit, no sugar addedFrozen novelties, ice type, fruit, no sugar added20832.10NANA0129NANANANA010.40
Frozen novelties, ice type, italian, restaurant-preparedFrozen novelties, ice type, italian, restaurant-prepared9430.190000127NANANANA00.280
Frozen novelties, ice type, popFrozen novelties, ice type, pop6331.50.08200.095012286.517.22539.7000
Frozen novelties, ice type, pop, with low calorie sweetenerFrozen novelties, ice type, pop, with low calorie sweetener20830000012331.77.19.814.6000
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE popsFrozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops238100NANA0122368.11116.7000
Fruit syrupFruit syrup1470000012577.7NANANA0.1500
Gums, seed gums (includes locust bean, guar)Gums, seed gums (includes locust bean, guar)1510.750.090.0020.101160NANANA1166.930
Lemonade, powder, prepared with waterLemonade, powder, prepared with water35711.43000012812523.23.5798000
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free150506.933.2260106.3NANANA01.350
Dried BeechnutsNuts, beechnuts, dried8743.44.961.4816029NANANANANA5.40
Almond OilOil, almond56.656.64.6409.84000NANANA000
Apricot Kernel OilOil, apricot kernel56.656.63.56016.6000NANANA000
Avocado OilOil, avocado56.656.66.540.547.1NA0NANANANA000
Babassu OilOil, babassu56.656.64600.9000NANANA000
Canola OilOil, canola56.656.64.175.1710.7000NANANA000
Cocoa Butter OilOil, cocoa butter56.656.633.80.0571.6000NANANA000
Coconut OilOil, coconut5655.546.20.0110.94000NANANA000
Corn And Canola OilOil, corn and canola56.656.64.543.2813000NANANA000
Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil55.655.67.20.6529.7000NANANA000
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil56.656.68.130.2418.5000NANANA000
Cottonseed OilSalad or Cooking Cottonseed Oil56.656.614.60.1129000NANANA000
Cupu Assu OilOil, cupu assu56.656.63002.15000NANANA000
Grapeseed OilOil, grapeseed56.656.65.430.05739.4000NANANA000
Hazelnut OilOil, hazelnut56.656.64.205.7000NANANA000
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying56.656.64.44.310.6000NANANA000
Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying56.656.64.33.610000NANANA000
Industrial High Oleic Canola OilOil, industrial, canola, high oleic55.655.63.771.337.44000NANANA000
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts56.656.648.600.94000NANANA000
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter56.656.649.500.47000NANANA000
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic55.655.68.41.6531000NANANA000
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying56.656.68.683.929000NANANA000
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic56.656.68.40.728.8000NANANA000
Mustard OilOil, mustard56.656.66.553.348.67NA0NANANANA000
Nutmeg Butter OilOil, nutmeg butter56.656.65100000NANANA000
Oat OilOil, oat56.656.611122000NANANA000
Olive OilSalad or Cooking Olive Oil56.656.67.80.435.52000NANANA000
Palm OilOil, palm56.656.6280.115.15000NANANA000
Oil, pam cooking spray, originalOil, pam cooking spray, original6349.73.174.549.440130NANANA00.160
Peanut OilSalad or Cooking Peanut Oil56.656.69.56018000NANANA000
Poppyseed OilOil, poppyseed56.656.67.64035.3000NANANA000
Rice Bran OilOil, rice bran56.656.6110.919000NANANA000
High Oleic Safflower OilHigh Oleic Salad or Cooking Safflower Oil56.656.64.270.0547.2000NANANA000
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil56.656.63.5042.2000NANANA000
Sesame OilSalad or Cooking Sesame Oil56.656.68.030.1723.4000NANANA000
Sheanut OilOil, sheanut56.656.626.40.172.77000NANANA000
Soybean LecithinOil, soybean lecithin65.565.59.833.3726.3000NANANA000
Soybean OilSalad or Cooking Soybean Oil56.656.68.853.8429000NANANA000
High Oleic Sunflower OilHigh Oleic (70% and Over) Sunflower Oil56.656.65.580.112.04000NANANA000
Sunflower Oil65% Linoleic Sunflower Oil56.656.65.83037000NANANA000
Teaseed OilOil, teaseed56.656.6120.412.6000NANANA000
Tomatoseed OilOil, tomatoseed56.656.6111.328.7000NANANA000
Ucuhuba Butter OilOil, ucuhuba butter56.656.64801.64000NANANA000
Refined Soybean OilRefined Soybean Vegetable Oil56.656.68.633.9828.4000NANANA000
Walnut OilOil, walnut56.656.65.155.930000NANANA000
Wheat Germ OilOil, wheat germ56.656.610.63.931000NANANA000
Canned Papaya NectarPapaya nectar, canned8771.30.410.250.0610127122NANANA5.261.50
Pectin, liquidPectin, liquid454500000950NANANA9500
Macronutrients in Top 100 Vegan Food with the lowest Phosphorus content per 500 kcal
In the above table you can find and compare the amount of macronutrients in all vegan food , sorted by least amount of Phosphorus per 500 calories.
Top 5 vegan food with least amount of phosphorus per 500 calories are:
- Citrus Energy Drink
- Aloe Vera Juice Drink Fortified With Vitamin C
- Carbonated Ginger Ale
- Carbonated Grape Soda
- No Caffeine Lemon-lime Soda Carbonated