Citrus Energy DrinkBeverages, Energy drink, Citrus8900000NA044.401110983
Aloe Vera Drink with Vitamin CAloe Vera Juice Drink Fortified With Vitamin C2670NA50NANA00026703208
Carbonated Ginger AleBeverages, carbonated, ginger ale440.26NA2.6514.70.19NA014.71.471030.741342
Grape SodaCarbonated Grape Soda350.2610030.9311.60.15NA011.601740.811033
No Caffeine Lemon-lime Soda CarbonatedBeverages, carbonated, lemon-lime soda, no caffeine24.40NA0.24120NA01201220.121091
Root Beer CarbonatedBeverages, carbonated, root beer610.0858660.61120.16NA0121.21590.851089
Without Caffeine Lemon-lime SPRITE CarbonatedBeverages, carbonated, SPRITE, lemon-lime, without caffeine250.0136991.3812.50.025NA012.501130.51122
Tonic Water CarbonatedBeverages, carbonated, tonic water14.70.08812130.1500.015NA0001761.471340
Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D230320NA4.840NANA0306030601525
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer00NA00NANA061.3035800.17
Energy Drink With Carbonated Water And High Fructose Corn SyrupBeverages, Energy Drink with carbonated water and high fructose corn syrup00NA00NANA080.6593875.1682
FULL THROTTLE Energy DrinkBeverages, Energy drink, FULL THROTTLE1410.054NA0.2232.6NANA032.62.173800949
Sugar Free Energy DrinkBeverages, Energy Drink, sugar free00NA00NANA0005250012389
Citrus Flavor Sugar-free VAULT Zero Energy DrinkBeverages, Energy drink, VAULT Zero, sugar-free, citrus flavor10002.5NA101500NANA015001007000049175
Citrus Flavor VAULT Energy DrinkBeverages, Energy drink, VAULT, citrus flavor20.40.051NA0.230.6NANA030.62.041220885
Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin CBeverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C55.60.17NA018.5NANA0574066701726
Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin CBeverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C23.40.07NA07.8NANA024202810655
Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added CalciumBeverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium7240NA017.20NA05341.724310.691603
Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With WaterBeverages, fruit punch-flavor drink, powder, without added sodium, prepared with water2300.288690.6813.50.041NA013.51.35950.271221
Canned Grape DrinkBeverages, grape drink, canned4260.11NA0.578.20.22NA0980.821310.98690
Kiwi Strawberry Juice DrinkBeverages, Kiwi Strawberry Juice Drink00NA1.60NANA014901170933
Diet Cran Cherry OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cran Cherry1251.13NA51251.5NA01500010001.2512388
Diet Cranberry Juice OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cranberry Juice3751.13NA51251.88NA0100008753.7512400
Regular Brewed Green TeaBeverages, tea, green, brewed, regular02NA1050092NA040000500549965
Diet Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, diet1250.63NA012515NA062507501.2512339
Chamomile Brewed Herb TeaBeverages, tea, herb, brewed, chamomile10007.5NA4050022NA0450005002049850
Brewed Other Than Chamomile Herb TeaBeverages, tea, herb, other than chamomile, brewed10007.5NA4050022NA0450005002049850
Instant Tea, Lemon, Sweetened, Prepared With WaterBeverages, tea, instant, lemon, sweetened, prepared with water28.60.116540.2914.31.77NA02141.4328.60.141303
Diet Lemon Ready-to-drink TeaBeverages, tea, ready-to-drink, lemon, diet01.25NA0021.3NA0925002502.524888
The COCA-COLA Company, Hi-C Flashin' Fruit PunchBeverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch00NA00NANA000890972
Ready-to-drink Tropical PunchBeverages, Tropical Punch, ready-to-drink00NA00NANA00065004875
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And MineralsBeverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors3860.16NA068NANA00007.272146
Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories00NA00NANA08000100009875
Yellow Green Colored Citrus Soft Drink With CaffeineBeverages, yellow green colored citrus soft drink with caffeine1330.051NA0.230.6NANA020.42.041840887
Candies, fondant, prepared-from-recipeCandies, fondant, prepared-from-recipe4.020.004NA0.01300NA05.360.814.70.0549.03
Candies, gum drops, no sugar or low calorie (sorbitol)Candies, gum drops, no sugar or low calorie (sorbitol)00NA00NANA000.719.9016.5
Candies, hard, dietetic or low calorie (sorbitol)Candies, hard, dietetic or low calorie (sorbitol)00NA00NANA000.76001.78
Candies, YORK Peppermint PattieCandies, YORK Peppermint Pattie14.3NANA1.2NANANA0145NA36.5NA11.8
Carbonated beverage, cream sodaCarbonated beverage, cream soda490.0783430.499.80.13NA09.801180.69850
Chewing gumChewing gum006.94000NA02.780.831.403.6
Chewing gum, sugarlessChewing gum, sugarless37.30NA00NANA000.931306.53
Frozen novelties, ice type, fruit, no sugar addedFrozen novelties, ice type, fruit, no sugar added41.70.35NA2.741.70.44NA05424.171040.831942
Frozen novelties, ice type, italian, restaurant-preparedFrozen novelties, ice type, italian, restaurant-prepared9.430.094NA0.8500.19NA056.60.9437.70.28815
Frozen novelties, ice type, popFrozen novelties, ice type, pop004683.46.330NA0951.2744.30.95509
Frozen novelties, ice type, pop, with low calorie sweetenerFrozen novelties, ice type, pop, with low calorie sweetener00185214210NA022902089.81959
Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE popsFrozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops00211716240NA0262NA238112239
Fruit syrupFruit syrup11.70.026NA0.0591.470.089NA010.31.1700.3821.6
Gums, seed gums (includes locust bean, guar)Gums, seed gums (includes locust bean, guar)4430NA00NANA000188022.6
Lemonade, powder, prepared with waterLemonade, powder, prepared with water1430.39NA0.363570.036NA021402140.363438
Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free00NA00NANA01012.41101084
Dried BeechnutsNuts, beechnuts, dried0.870.58NA2.1401.16NA0883NA330.315.73
Almond OilOil, almond00NA00NANA000000
Apricot Kernel OilOil, apricot kernel0NANA00NANA000000
Avocado OilOil, avocado00NA000NA000000
Babassu OilOil, babassu0NANA00NANA000000
Canola OilOil, canola00NA000NA000000
Cocoa Butter OilOil, cocoa butter00NA000NA000000
Coconut OilOil, coconut0.560NA0.02800NA00000.0110.017
Corn And Canola OilOil, corn and canola00NA00NANA000000
Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil00NA0.07400NA00000.0110
Cottonseed OilSalad or Cooking Cottonseed Oil00NA00NANA000000
Cupu Assu OilOil, cupu assu0NANANA0NANA000000
Grapeseed OilOil, grapeseed0NANA00NANA000000
Hazelnut OilOil, hazelnut0NANA00NANA000000
Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying00NA000NA000000
Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts00NA0.02300NA000000
Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter0.570NA0.1600NA01.1303.40.0230.028
Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic00NA0.0280NANA00000.0060
Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying00NA0.0110NANA000000
Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic00NA0.0280NANA00000.0060
Mustard OilOil, mustard00NA000NA000000
Nutmeg Butter OilOil, nutmeg butter0NANA00NANA000000
Oat OilOil, oat00NA000NA000000
Olive OilSalad or Cooking Olive Oil0.570NA0.3200NA00.5701.1300
Palm OilOil, palm00NA0.0060NANA000000
Oil, pam cooking spray, originalOil, pam cooking spray, original00NA00NANA00037.200.069
Peanut OilSalad or Cooking Peanut Oil00NA0.0170NANA00000.0060
Poppyseed OilOil, poppyseed0NANA00NANA000000
Rice Bran OilOil, rice bran0NANA0.040NANA000000
Linoleic Safflower OilLinoleic Salad or Cooking Safflower Oil00NA00NANA000000
Sesame OilSalad or Cooking Sesame Oil00NA00NANA000000
Sheanut OilOil, sheanut0NANA00NANA000000
Soybean LecithinOil, soybean lecithin00NA000NA000000
Soybean OilSalad or Cooking Soybean Oil00NA0.02800NA00000.0060
Sunflower Oil65% Linoleic Sunflower Oil00NA00NANA000000
Teaseed OilOil, teaseed0NANA00NANA000000
Tomatoseed OilOil, tomatoseed0NANA00NANA000000
Ucuhuba Butter OilOil, ucuhuba butter0NANA00NANA000000
Refined Soybean OilRefined Soybean Vegetable Oil00NA0.0110NANA000000
Walnut OilOil, walnut00NA00NANA000000
Wheat Germ OilOil, wheat germ00NA00NANA000000
Canned Papaya NectarPapaya nectar, canned87.70.11NA326.30.11NA02722.63441.3746
Pectin, liquidPectin, liquid00NA00NANA000004405
Minerals in Top 100 Vegan Food with the lowest Phosphorus content per 500 kcal
In the above table you can find and compare the amount of minerals in all vegan food , sorted by least amount of Phosphorus per 500 calories.
Top 5 vegan food with least amount of phosphorus per 500 calories are:
- Citrus Energy Drink
- Aloe Vera Juice Drink Fortified With Vitamin C
- Carbonated Ginger Ale
- Carbonated Grape Soda
- No Caffeine Lemon-lime Soda Carbonated