Spices

Oils

Fruits

Vegetables

Nuts

Legumes

Cereals

Citrus Energy DrinkBeverages, Energy drink, Citrus1600000NA07.940200176

Aloe Vera Drink with Vitamin CAloe Vera Juice Drink Fortified With Vitamin C160NA0.30NANA000160191

Club Soda CarbonatedBeverages, carbonated, club soda9.920.012NA0.0220.002NA03.97041.70.2198

Carbonated Ginger AleBeverages, carbonated, ginger ale5.950.036NA0.3620.026NA020.2140.099181

Grape SodaCarbonated Grape Soda5.950.0441710.1620.026NA02029.80.14176

No Caffeine Lemon-lime Soda CarbonatedBeverages, carbonated, lemon-lime soda, no caffeine3.970NA0.0420NA020200.02178

Without Caffeine Other Than Cola Or Pepper Low Calorie CarbonatedBeverages, carbonated, low calorie, other than cola or pepper, without caffeine7.940.05NA0.07920.034NA03.970120198

Low Calorie Carbonated, Other Than Cola Or Pepper, With Aspartame, Contains CaffeineBeverages, carbonated, low calorie, other than cola or pepper, with aspartame, contains caffeine7.940.05NA0.07920.034NA03.970120198

Root Beer CarbonatedBeverages, carbonated, root beer9.920.0141410.09920.026NA020.225.80.14177

Without Caffeine Lemon-lime SPRITE CarbonatedBeverages, carbonated, SPRITE, lemon-lime, without caffeine3.970.0021110.2220.004NA020180.079178

Tonic Water CarbonatedBeverages, carbonated, tonic water20.0121640.0200.002NA000240.2181

Sweetened Coconut Milk, Fortified With Calcium, Vitamins A, B12, D2Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D23730NA0.60NANA037.7037.70188

Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy CreamerBeverages, coffee, instant, vanilla, sweetened, decaffeinated, with non dairy creamer00NA00NANA0113066100.32

Water DANNON, Bottled, Non-carbonated, With FluorideBeverages, DANNON, water, bottled, non-carbonated, with Fluoride5.9501550.0220NA00NA20198

Energy Drink With Carbonated Water And High Fructose Corn SyrupBeverages, Energy Drink with carbonated water and high fructose corn syrup00NA00NANA02014.5951.25168

FULL THROTTLE Energy DrinkBeverages, Energy drink, FULL THROTTLE25.80.01NA0.045.95NANA05.950.469.50173

Sugar Free Energy DrinkBeverages, Energy Drink, sugar free00NA00NANA00083.30197

Citrus Flavor Sugar-free VAULT Zero Energy DrinkBeverages, Energy drink, VAULT Zero, sugar-free, citrus flavor3.970.01NA0.045.95NANA05.950.427.80195

Citrus Flavor VAULT Energy DrinkBeverages, Energy drink, VAULT, citrus flavor3.970.01NA0.045.95NANA05.950.4240172

Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin CBeverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C5.950.018NA02NANA061.5071.40185

Less Than 3 Fruit Flavored Drink% Juice, Not Fortified With Vitamin CBeverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C5.950.018NA02NANA061.5071.40166

Reduced Sugar Fruit Flavored Drink, Greater Than 3% Fruit Juice, High Vitamin C, Added CalciumBeverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium83.30NA020NA061.50.249.60.079185

Fruit Punch-flavor Drink, Powder, Without Added Sodium, Prepared With WaterBeverages, fruit punch-flavor drink, powder, without added sodium, prepared with water33.70.0421280.09920.006NA020.2140.04179

GEROLSTEINER BRUNNEN GmbH & Co. KG , Naturally Sparkling, Mineral Bottled WaterBeverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water65.50NA022NANA03.97025.80198

GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner Naturally Sparkling Mineral Water,Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,65.50NA022NANA03.97025.80198

Canned Grape DrinkBeverages, grape drink, canned1030.026NA0.1420.054NA0240.231.80.24167

Kiwi Strawberry Juice DrinkBeverages, Kiwi Strawberry Juice Drink00NA0.30NANA027.80220174

Diet Cran Cherry OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cran Cherry20.018NA0.07920.024NA0240160.02197

Diet Cranberry Juice OCEAN SPRAYBeverages, OCEAN SPRAY, Diet Cranberry Juice5.950.018NA0.07920.03NA0160140.06197

Assorted Flavors Calorie-free Powerade Zero Ion4Beverages, Powerade Zero Ion4, calorie-free, assorted flavors3.970.012NA0.0992NANA020083.30.02198

Mixed Berry Zero POWERADEBeverages, POWERADE, Zero, Mixed Berry00NA00NANA020083.30197

Ready To Drink Black TeaBeverages, tea, black, ready to drink00NA00NANA0003.970194

Decaffeinated Brewed Green TeaBeverages, tea, green, brewed, decaffeinated00.01NA02NANA029.8000.02198

Regular Brewed Green TeaBeverages, tea, green, brewed, regular00.008NA0.0420.37NA016020.02198

Diet Ready-to-drink Green TeaBeverages, tea, green, ready-to-drink, diet20.01NA020.24NA09.920120.02196

Chamomile Brewed Herb TeaBeverages, tea, herb, brewed, chamomile3.970.03NA0.1620.087NA018020.079198

Brewed Other Than Chamomile Herb TeaBeverages, tea, herb, other than chamomile, brewed3.970.03NA0.1620.087NA018020.079198

Instant Tea, Lemon, Sweetened, Prepared With WaterBeverages, tea, instant, lemon, sweetened, prepared with water3.970.0142300.0420.25NA029.80.23.970.02181

Diet Lemon Ready-to-drink TeaBeverages, tea, ready-to-drink, lemon, diet00.01NA000.17NA073.4020.02198

The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonatedBeverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated0013.3000NA00NA00198

The COCA-COLA Company, Glaceau Vitamin Water, Revive Fruit Punch, FortifiedBeverages, The COCA-COLA company, Glaceau Vitamin Water, Revive Fruit Punch, fortified00NA00NANA0294000197

The COCA-COLA Company, Hi-C Flashin' Fruit PunchBeverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch00NA00NANA000160174

Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B12Beverages, THE COCA-COLA COMPANY, NOS energy drink, Original, grape, loaded cherry, charged citrus, fortified with vitamins B6 and B1200NA00NANA0001690176

Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B12Beverages, THE COCA-COLA COMPANY, NOS Zero, energy drink, sugar-free with guarana, fortified with vitamins B6 and B1200NA00NANA0001690195

Ready-to-drink Tropical PunchBeverages, Tropical Punch, ready-to-drink00NA00NANA00025.80193

Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And MineralsBeverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors33.70.014NA05.95NANA00000.64187

DANNON Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, DANNON5.95021.6020NA00NA00198

EVIAN Non-carbonated Bottled WaterBeverages, water, bottled, non-carbonated, EVIAN16020.603.970NA00NA00198

Bottled Water, Non-carbonated, PEPSI, AQUAFINABeverages, water, bottled, non-carbonated, PEPSI, AQUAFINA0010000NA00NA00198

PERRIER Bottled WaterBeverages, water, bottled, PERRIER27.8061.5000NA00020198

POLAND SPRING Bottled WaterBeverages, water, bottled, POLAND SPRING20200.0220NA00020198

Bottled Water, Yumberry, Pomegranate With Anti-oxidants, Zero CaloriesBeverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories00NA00NANA0160200196

WaterDrinking Tap Water5.950.02141020NA0007.940.02198

Municipal Tap WaterBeverages, water, tap, municipal5.950.018161020NA0205.950198

Well Tap WaterBeverages, water, tap, well5.950.03251020NA00NA9.920.02198

Yellow Green Colored Citrus Soft Drink With CaffeineBeverages, yellow green colored citrus soft drink with caffeine25.80.01NA0.045.95NANA03.970.435.70172

Cola ZEVIABeverages, ZEVIA, cola00NA00NANA000120195

Caffeine Free Cola ZEVIABeverages, ZEVIA, cola, caffeine free00NA00NANA000120196

Candies, fondant, prepared-from-recipeCandies, fondant, prepared-from-recipe5.950.006NA0.0200NA07.941.2220.07913.4

Candies, gum drops, no sugar or low calorie (sorbitol)Candies, gum drops, no sugar or low calorie (sorbitol)00NA00NANA000.9914023.2

Candies, hard, dietetic or low calorie (sorbitol)Candies, hard, dietetic or low calorie (sorbitol)00NA00NANA001.2002.78

Candies, YORK Peppermint PattieCandies, YORK Peppermint Pattie22NANA1.83NANANA0220NA55.6NA18

Carbonated beverage, cream sodaCarbonated beverage, cream soda9.920.01669.50.09920.026NA020240.14172

Carbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeineCarbonated beverage, low calorie, other than cola or pepper, with sodium saccharin, without caffeine7.940.05NA0.07920.034NA03.97031.80.099198

Chewing gumChewing gum009.92000NA03.971.2205.16

Chewing gum, sugarlessChewing gum, sugarless39.70NA00NANA000.991406.95

Frozen novelties, ice type, fruit, no sugar addedFrozen novelties, ice type, fruit, no sugar added3.970.034NA0.263.970.042NA051.60.49.920.079185

Frozen novelties, ice type, italian, restaurant-preparedFrozen novelties, ice type, italian, restaurant-prepared20.02NA0.1800.04NA0120.27.940.06171

Frozen novelties, ice type, popFrozen novelties, ice type, pop001471.0720NA029.80.4140.3160

Frozen novelties, ice type, pop, with low calorie sweetenerFrozen novelties, ice type, pop, with low calorie sweetener001761.3320NA0220200.93187

Frozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE popsFrozen novelties, ice type, sugar free, orange, cherry, and grape POPSICLE pops001761.3320NA022NA200.93187

Fruit syrupFruit syrup160.036NA0.07920.12NA0141.600.5229.3

Gums, seed gums (includes locust bean, guar)Gums, seed gums (includes locust bean, guar)5830NA00NANA000248029.8

Leavening agents, baking sodaLeavening agents, baking soda00NA000NA000.45429500.4

Lemonade, powder, prepared with waterLemonade, powder, prepared with water7.940.022NA0.02200.002NA0120120.02191

Cholesterol-free Diet MayonnaiseMayonnaise, reduced-calorie or diet, cholesterol-free00NA00NANA01333.1814550111

Dried BeechnutsNuts, beechnuts, dried21.33NA4.902.66NA02018NA75.40.7113

Almond OilOil, almond00NA00NANA000000

Apricot Kernel OilOil, apricot kernel0NANA00NANA000000

Avocado OilOil, avocado00NA000NA000000

Babassu OilOil, babassu0NANA00NANA000000

Canola OilOil, canola00NA000NA000000

Cocoa Butter OilOil, cocoa butter00NA000NA000000

Coconut OilOil, coconut20NA0.09900NA00000.040.06

Corn And Canola OilOil, corn and canola00NA00NANA000000

Retail Corn OilAll Purpose Salad or Cooking Industrial and Retail Corn Oil00NA00NANA000000

Olive, Peanut And Corn Oil Olive, Peanut And Corn Oil00NA0.2600NA00000.040

Cottonseed OilSalad or Cooking Cottonseed Oil00NA00NANA000000

Cupu Assu OilOil, cupu assu0NANANA0NANA000000

Grapeseed OilOil, grapeseed0NANA00NANA000000

Hazelnut OilOil, hazelnut0NANA00NANA000000

Industrial Canola Oil for salads, woks and light fryingOil, industrial, canola for salads, woks and light frying00NA000NA000000

Industrial Canola Oil with Antifoaming Agent for Salads, Woks and Light FryingIndustrial Canola Oil with Antifoaming Agent Principal Uses Salads, Woks and Light Frying00NA000NA000000

Industrial High Oleic Canola OilOil, industrial, canola, high oleic00NA00NANA000000

Industrial Coconut Oil for Candy Coatings, Oil Sprays and Roasting NutsOil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts00NA0.07900NA000000

Industrial Palm Kernel Confection Fat OilIndustrial Palm Kernel Confection Fat Oil Uses Similar To High Quality Cocoa Butter20NA0.5800NA03.970120.0790.099

Low Linolenic Industrial Soy OilOil, industrial, soy, low linolenic00NA0.0990NANA00000.020

Refined Industrial Soy OilRefined Industrial Soy Oil For Woks and Light Frying00NA0.040NANA000000

Ultra Low Linolenic Industrial Soy OilOil, industrial, soy, ultra low linolenic00NA0.0990NANA00000.020

Mustard OilOil, mustard00NA000NA000000

Minerals in Top 100 Vegan Food with the lowest Phosphorus content per 7 oz

In the above table you can find and compare the amount of minerals in all vegan food , sorted by least amount of Phosphorus per 7 ounces.

Top 5 vegan food with least amount of phosphorus per 7 ounces are:

Citrus Energy Drink
Aloe Vera Juice Drink Fortified With Vitamin C
Club Soda Carbonated
Carbonated Ginger Ale
Carbonated Grape Soda