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Canned Carrot JuiceCarrot juice, canned18970.180.110.770.450.43NA7.9401702.330.8
Canned CarrotsCanned Carrots Solids11070.0360.061.10.270.22NA1805.3601.4719.4
Canned SpinachCanned Spinach, Solids with Salt9720.0320.270.770.0930.2NA194028.403.85916
Canned Mashed Sweet PotatoSweet potato, canned, mashed8630.0540.181.910.473.922010.302.164.76
Canned Spinach with LiquidsCanned Spinach Solids and Liquids8020.0360.210.540.0750.16NA115026.803.18756
Canned Turnip GreensCanned Turnip Greens no Salt5910.020.120.710.420.079NA183030.802.9570
Canned Grape LeavesGrape leaves, canned5220.130.728.948.470.27NA155022.403.55193
Canned PimentoPimento, canned2640.0340.121.220.020.43NA12016801.3716.5
Tomato PasteCanned Tomato Paste1510.120.36.10.280.43NA24043.508.5322.6
Canned Hot Pickled PeppersPeppers, hot pickled, canned85.30.0730.0460.680.40.21NA25.8024.401.843.5
Tomato Sauce with OnionsCanned Tomato Sauce with Onions85.30.140.262.460.730.53NA43.7025.20NANA
Canned AsparagusCanned Asparagus Solids81.40.120.21.90.280.22NA191036.502.4282
Canned Vegetable Juice CocktailVegetable juice cocktail, canned69.50.0990.0651.430.490.14NA41.7010802.0212
Canned Green PeasCanned Green Peas Solids53.60.240.151.450.250.13NA87.301900.0642.5
Tomato PureeCanned Tomato Puree51.60.050.162.90.870.25NA2202103.96.75
Tomato JuiceCanned Tomato Juice no Salt45.60.20.151.34NA0.14NA39.7013900.644.56
Tomato SauceCanned Tomato Sauce no Salt43.70.0480.131.970.610.19NA1801402.865.56
Tomatoes in JuiceCanned Red Ripe Tomatoes in Tomato Juice43.71.140.111.40.230.22NA1602501.175.75
Canned Green Snap BeansCanned Green Snap Beans, Solids with Salt35.70.0320.0910.410.40.06NA47.605.5600.0677
Canned Crushed TomatoesTomatoes, crushed, canned220.150.12.430.550.3NA25.8018.302.510.5
Stewed Canned TomatoesStewed Canned Ripe Red Tomatoes180.0910.0691.40.230.034NA9.92015.701.654.76
Canned Bamboo ShootsCanned Bamboo Shoots, Solids20.0520.0520.280.180.27NA5.9502.201.250
Canned BeetsCanned Beets, Solids20.020.0790.310.310.11NA59.508.1400.060.4
Canned Beets with LiquidsCanned Beets Solids and Liquids20.020.0750.30.30.11NA57.505.5600.060.2

Vitamins in Top 70 Canned Vegetables with the highest Vitamin A content per 7 oz

In the above table you can find and compare the amount of vitamins in canned vegetables , sorted by most amount of Vitamin A per 7 ounces.

Top 5 canned vegetables with most amount of vitamin a per 7 ounces are:

  1. Canned Carrot Juice
  2. Canned Red Hot Chili Peppers Solids And Liquids
  3. Canned Carrots Solids
  4. Canned Spinach, Solids with Salt
  5. Canned Sweet Potato, Syrup Pack, Drained Solids