Lets compare vitamin content per 14 ounces of Chives vs Florida Oranges:
Raw Chives have 19.8 times more Vitamin A, 2.9 times more Vitamin B2, 1.6 times more Vitamin B3, 1.3 times more Vitamin B5, 2.7 times more Vitamin B6, 6.2 times more Vitamin B9, 1.3 times more Vitamin C and more Vitamin K than Raw Florida Oranges.
While Raw Florida Oranges contain 1.3 times more Vitamin B1 than Raw Chives.
Both Raw Chives and Raw Florida Oranges have similar amounts of Vitamin E per 14 oz.
Both Raw Chives as well as Raw Florida Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Chives vs Florida Oranges:
Raw Chives have 2.1 times more Calcium, 4 times more Copper, 17.8 times more Iron, 4.2 times more Magnesium, 15.5 times more Manganese, 4.8 times more Phosphorus, 1.8 times more Potassium, 1.8 times more Selenium and 7 times more Zinc than Raw Florida Oranges.
Both Raw Chives and Raw Florida Oranges have similar amounts of Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Raw Chives have 8.1 times more Omega 6 and 4.7 times more Protein than Raw Florida Oranges.
While Raw Florida Oranges contain 1.5 times more Energy, 2.7 times more Carbohydrate and 4.9 times more Sugars than Raw Chives.
Both Raw Chives and Raw Florida Oranges have similar amounts of Fiber per 14 oz.
Both Raw Chives as well as Raw Florida Oranges have insufficient amounts of Fat, Omega 3, Cholesterol, Glucose and Sucrose in 14 oz.