Lets compare vitamin content per 14 ounces of Strawberry Banana ODWALLA Fruit Juice Smoothie vs Stewed Canned Tomatoes:
Strawberry Banana ODWALLA Fruit Juice Smoothie has 1.2 times more Vitamin A, 1.4 times more Vitamin B2, 1.8 times more Vitamin B5, 3.8 times more Vitamin B6, 6 times more Vitamin B9, 4.9 times more Vitamin C and 10.8 times more Vitamin E than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 2.5 times more Vitamin B3 and 3 times more Vitamin K than Strawberry Banana ODWALLA Fruit Juice Smoothie.
Both Strawberry Banana ODWALLA Fruit Juice Smoothie and Stewed Canned Ripe Red Tomatoes have similar amounts of Vitamin B1 per 14 oz.
Both Strawberry Banana ODWALLA Fruit Juice Smoothie as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Strawberry Banana ODWALLA Fruit Juice Smoothie vs Stewed Canned Tomatoes:
Strawberry Banana ODWALLA Fruit Juice Smoothie has 3.1 times more Manganese than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 3.4 times more Calcium, 2.8 times more Copper, 6.7 times more Iron, 3 times more Selenium, 110.5 times more Sodium and 2.1 times more Zinc than Strawberry Banana ODWALLA Fruit Juice Smoothie.
Both Strawberry Banana ODWALLA Fruit Juice Smoothie and Stewed Canned Ripe Red Tomatoes have similar amounts of Magnesium, Phosphorus, Potassium and Water per 14 oz.
Comparison of macro-nutrients per 14 ounces:
Strawberry Banana ODWALLA Fruit Juice Smoothie has 1.8 times more Energy, 1.8 times more Carbohydrate, 2.8 times more Sugars and 2 times more Fructose than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 1.7 times more Fiber and 1.8 times more Protein than Strawberry Banana ODWALLA Fruit Juice Smoothie.
Both Strawberry Banana ODWALLA Fruit Juice Smoothie as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 14 oz.