Nutrient Comparison: Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) VS Muffins, wheat bran, dry mix per 14 oz
Compare the macro and micronutrient content in 14 oz of Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) versus 14 oz of Muffins, wheat bran, dry mix to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) vs Muffins, wheat bran, dry mix:
- 14 ounces of Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) have 1.4 times more Vitamin B1 than Muffins, wheat bran, dry mix.
- While 14 oz of Muffins, wheat bran, dry mix contain 2.4 times more Vitamin B5 and 4.5 times more Vitamin B6 than Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon).
- Both Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) and Muffins, wheat bran, dry mix provide similar amounts of Vitamin B2, Vitamin B3 and Vitamin B9 per 14 ounces.
- Both Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) as well as Muffins, wheat bran, dry mix have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) vs Muffins, wheat bran, dry mix:
- 14 ounces of Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) have 3.9 times more Calcium, 1.4 times more Iron and 1.4 times more Selenium than Muffins, wheat bran, dry mix.
- While 14 oz of Muffins, wheat bran, dry mix contain 3.1 times more Magnesium, 3.7 times more Manganese, 4.4 times more Phosphorus, 2 times more Sodium and 1.5 times more Zinc than Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon).
- Both Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) and Muffins, wheat bran, dry mix contain similar levels of Copper and Potassium per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) have 1.2 times more Protein than Muffins, wheat bran, dry mix.
- While 14 oz of Muffins, wheat bran, dry mix contain 1.4 times more Energy, 5.4 times more Fat, 5.1 times more Saturated Fat, 2.3 times more Omega 3, 4.2 times more Omega 6 and 1.3 times more Carbohydrate than Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon).