Lets compare vitamin content per 14 ounces of Raw Sulfured Dehydrated Peaches vs Frozen Chopped Broccoli:
Raw Sulfured Dehydrated Peaches have 1.4 times more Vitamin A, 10.3 times more Vitamin B3, 1.9 times more Vitamin B5 and 1.2 times more Vitamin B6 than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 1.4 times more Vitamin B1, 9.6 times more Vitamin B9 and 5.3 times more Vitamin C than Raw Sulfured Dehydrated Peaches.
Both Raw Sulfured Dehydrated Peaches and Frozen Chopped Broccoli, Unprepared have similar amounts of Vitamin B2 per 14 oz.
Both Raw Sulfured Dehydrated Peaches as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 14 oz.
Comparing minerals per 14 ounces for Raw Sulfured Dehydrated Peaches vs Frozen Chopped Broccoli:
Raw Sulfured Dehydrated Peaches have 13 times more Copper, 6.8 times more Iron, 3.2 times more Magnesium, 1.4 times more Manganese, 3.2 times more Phosphorus, 6.4 times more Potassium and 1.6 times more Zinc than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 1.5 times more Calcium, 2.4 times more Sodium and 12.2 times more Water than Raw Sulfured Dehydrated Peaches.
Comparison of macro-nutrients per 14 ounces:
Raw Sulfured Dehydrated Peaches have 12.5 times more Energy, 3.6 times more Fat, 15.7 times more Omega 6, 17.4 times more Carbohydrate and 1.7 times more Protein than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 8.8 times more Omega 3 than Raw Sulfured Dehydrated Peaches.
Both Raw Sulfured Dehydrated Peaches as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Cholesterol, Glucose and Sucrose in 14 oz.