Nutrient Comparison: Snacks, CLIF BAR, mixed flavors VS Snacks, NUTRI-GRAIN FRUIT AND NUT BAR per 14 oz
Compare the macro and micronutrient content in 14 oz of Snacks, CLIF BAR, mixed flavors versus 14 oz of Snacks, NUTRI-GRAIN FRUIT AND NUT BAR to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Snacks, CLIF BAR, mixed flavors vs Snacks, NUTRI-GRAIN FRUIT AND NUT BAR:
- 14 ounces of Snacks, CLIF BAR, mixed flavors have 8.5 times more Vitamin B5, 441 times more Vitamin C and 30.7 times more Vitamin K than Snacks, NUTRI-GRAIN FRUIT AND NUT BAR.
- While 14 oz of Snacks, NUTRI-GRAIN FRUIT AND NUT BAR contain 267 times more Vitamin A, 1.6 times more Vitamin B2, 1.5 times more Vitamin B3, more Vitamin D and 15.5 times more Vitamin E than Snacks, CLIF BAR, mixed flavors.
- Both Snacks, CLIF BAR, mixed flavors and Snacks, NUTRI-GRAIN FRUIT AND NUT BAR provide similar amounts of Vitamin B1, Vitamin B6, Vitamin B9 and Vitamin B12 per 14 ounces.
- 14 ounces of Snacks, CLIF BAR, mixed flavors have insufficient amounts of Vitamin A, Vitamin D and Vitamin E
- 14 ounces of Snacks, NUTRI-GRAIN FRUIT AND NUT BAR have insufficient amounts of Vitamin C and Vitamin K
Comparing minerals per 14 ounces for Snacks, CLIF BAR, mixed flavors vs Snacks, NUTRI-GRAIN FRUIT AND NUT BAR:
- 14 ounces of Snacks, CLIF BAR, mixed flavors have 5.7 times more Calcium, 1.4 times more Magnesium, 1.5 times more Manganese, 1.3 times more Potassium, 1.8 times more Selenium and 1.3 times more Zinc than Snacks, NUTRI-GRAIN FRUIT AND NUT BAR.
- Both Snacks, CLIF BAR, mixed flavors and Snacks, NUTRI-GRAIN FRUIT AND NUT BAR contain similar levels of Copper, Iron, Phosphorus and Sodium per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Snacks, CLIF BAR, mixed flavors have 3.6 times more Omega 3 and 1.6 times more Protein than Snacks, NUTRI-GRAIN FRUIT AND NUT BAR.
- While 14 oz of Snacks, NUTRI-GRAIN FRUIT AND NUT BAR contain 1.9 times more Fat, 1.3 times more Saturated Fat and 1.3 times more Omega 6 than Snacks, CLIF BAR, mixed flavors.
- Both Snacks, CLIF BAR, mixed flavors and Snacks, NUTRI-GRAIN FRUIT AND NUT BAR offer comparable quantities of Energy, Carbohydrate, Sugars and Fiber per 14 ounces.