Nutrient Comparison: Snacks, granola bars, soft, uncoated, chocolate chip VS Snacks, granola bars, soft, uncoated, nut and raisin per 14 oz
Compare the macro and micronutrient content in 14 oz of Snacks, granola bars, soft, uncoated, chocolate chip versus 14 oz of Snacks, granola bars, soft, uncoated, nut and raisin to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Snacks, granola bars, soft, uncoated, chocolate chip vs Snacks, granola bars, soft, uncoated, nut and raisin:
- 14 oz of Snacks, granola bars, soft, uncoated, nut and raisin contain 2.3 times more Vitamin B2, 3.4 times more Vitamin B3, 1.3 times more Vitamin B5, 1.8 times more Vitamin B6, 1.9 times more Vitamin B9 and more Vitamin B12 than Snacks, granola bars, soft, uncoated, chocolate chip.
- Both Snacks, granola bars, soft, uncoated, chocolate chip and Snacks, granola bars, soft, uncoated, nut and raisin provide similar amounts of Vitamin B1 per 14 ounces.
- 14 ounces of Snacks, granola bars, soft, uncoated, chocolate chip have insufficient amounts of Vitamin B12
- Both Snacks, granola bars, soft, uncoated, chocolate chip as well as Snacks, granola bars, soft, uncoated, nut and raisin have insufficient amounts of Vitamin A and Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Snacks, granola bars, soft, uncoated, chocolate chip vs Snacks, granola bars, soft, uncoated, nut and raisin:
- 14 oz of Snacks, granola bars, soft, uncoated, nut and raisin contain 2 times more Calcium, 1.4 times more Copper, 1.4 times more Magnesium, 1.4 times more Phosphorus, 1.7 times more Potassium and 1.4 times more Selenium than Snacks, granola bars, soft, uncoated, chocolate chip.
- Both Snacks, granola bars, soft, uncoated, chocolate chip and Snacks, granola bars, soft, uncoated, nut and raisin contain similar levels of Iron, Manganese, Sodium and Zinc per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Snacks, granola bars, soft, uncoated, nut and raisin contain 1.6 times more Saturated Fat, 2.7 times more Omega 3, 3.5 times more Omega 6, 1.5 times more Fiber and 1.4 times more Protein than Snacks, granola bars, soft, uncoated, chocolate chip.
- Both Snacks, granola bars, soft, uncoated, chocolate chip and Snacks, granola bars, soft, uncoated, nut and raisin offer comparable quantities of Energy, Fat and Carbohydrate per 14 ounces.