Nutrient Comparison: Snacks, granola bars, soft, uncoated, nut and raisin VS Snacks, granola bars, soft, uncoated, chocolate chip per 14 oz
Compare the macro and micronutrient content in 14 oz of Snacks, granola bars, soft, uncoated, nut and raisin versus 14 oz of Snacks, granola bars, soft, uncoated, chocolate chip to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Snacks, granola bars, soft, uncoated, nut and raisin vs Snacks, granola bars, soft, uncoated, chocolate chip:
- 14 ounces of Snacks, granola bars, soft, uncoated, nut and raisin have 2.3 times more Vitamin B2, 3.4 times more Vitamin B3, 1.3 times more Vitamin B5, 1.8 times more Vitamin B6, 1.9 times more Vitamin B9 and more Vitamin B12 than Snacks, granola bars, soft, uncoated, chocolate chip.
- Both Snacks, granola bars, soft, uncoated, nut and raisin and Snacks, granola bars, soft, uncoated, chocolate chip provide similar amounts of Vitamin B1 per 14 ounces.
- 14 ounces of Snacks, granola bars, soft, uncoated, chocolate chip have insufficient amounts of Vitamin B12
- Both Snacks, granola bars, soft, uncoated, nut and raisin as well as Snacks, granola bars, soft, uncoated, chocolate chip have insufficient amounts of Vitamin A and Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Snacks, granola bars, soft, uncoated, nut and raisin vs Snacks, granola bars, soft, uncoated, chocolate chip:
- 14 ounces of Snacks, granola bars, soft, uncoated, nut and raisin have 2 times more Calcium, 1.4 times more Copper, 1.4 times more Magnesium, 1.4 times more Phosphorus, 1.7 times more Potassium, 1.4 times more Selenium and 1.2 times more Zinc than Snacks, granola bars, soft, uncoated, chocolate chip.
- Both Snacks, granola bars, soft, uncoated, nut and raisin and Snacks, granola bars, soft, uncoated, chocolate chip contain similar levels of Iron, Manganese and Sodium per 14 ounces.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Snacks, granola bars, soft, uncoated, nut and raisin have 1.2 times more Fat, 1.6 times more Saturated Fat, 2.7 times more Omega 3, 3.5 times more Omega 6, 1.5 times more Fiber and 1.4 times more Protein than Snacks, granola bars, soft, uncoated, chocolate chip.
- Both Snacks, granola bars, soft, uncoated, nut and raisin and Snacks, granola bars, soft, uncoated, chocolate chip offer comparable quantities of Energy and Carbohydrate per 14 ounces.