Nutrient Comparison: Snacks, taro chips VS Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares per 14 oz
Compare the macro and micronutrient content in 14 oz of Snacks, taro chips versus 14 oz of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Snacks, taro chips vs Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares:
- 14 ounces of Snacks, taro chips have more Vitamin B5, more Vitamin C, more Vitamin E and more Vitamin K than Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares.
- While 14 oz of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares contain 38.6 times more Vitamin A, 4 times more Vitamin B1, 27.6 times more Vitamin B2, 17.7 times more Vitamin B3, 2.1 times more Vitamin B6 and 12.1 times more Vitamin B9 than Snacks, taro chips.
- 14 ounces of Snacks, taro chips have insufficient amounts of Vitamin A
- 14 ounces of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares have insufficient amounts of Vitamin B5, Vitamin C, Vitamin E and Vitamin K
- Both Snacks, taro chips as well as Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares have insufficient amounts of Vitamin B12 and Vitamin D in 14 ounces.
Comparing minerals per 14 ounces for Snacks, taro chips vs Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares:
- 14 ounces of Snacks, taro chips have 20 times more Calcium, 2.8 times more Copper, 6.5 times more Magnesium, 3.1 times more Phosphorus and 19.4 times more Potassium than Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares.
- While 14 oz of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares contain 1.8 times more Iron, 1601 times more Manganese, 6.1 times more Selenium and 1.3 times more Zinc than Snacks, taro chips.
- Both Snacks, taro chips and Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares contain similar levels of Sodium per 14 ounces.
- 14 ounces of Snacks, taro chips lack sufficient amounts of Manganese
- 14 ounces of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares lack sufficient amounts of Calcium and Potassium
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of Snacks, taro chips have 2.8 times more Fat, 4.6 times more Saturated Fat, 2.9 times more Omega 6 and more Fiber than Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares.
- While 14 oz of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares contain 9.7 times more Omega 3, 5.1 times more Sugars and 1.5 times more Protein than Snacks, taro chips.
- Both Snacks, taro chips and Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares offer comparable quantities of Energy and Carbohydrate per 14 ounces.
- 14 ounces of Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares provide inadequate amounts of Fiber