Nutrient Comparison: VeggieGurt Soy Yogurt VS Human Breast Milk per 14 oz
Compare the macro and micronutrient content in 14 oz of VeggieGurt Soy Yogurt versus 14 oz of Human Breast Milk to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of VeggieGurt Soy Yogurt vs Human Breast Milk:
- Both K-take it veggie Vegan Organic Soy Yogurt Nature and Fluid Mature Human Breast Milk have similar amounts of vitamins per 14 oz
Comparing minerals per 14 ounces for VeggieGurt Soy Yogurt vs Human Breast Milk:
- 14 ounces of VeggieGurt Soy Yogurt have 1.9 times more Sodium than Human Breast Milk.
Comparison of macro-nutrients per 14 ounces:
- 14 ounces of VeggieGurt Soy Yogurt have more Fiber and 4.6 times more Protein than Human Breast Milk.
- While 14 oz of Fluid Mature Human Breast Milk contain 1.4 times more Energy, 1.7 times more Fat, 5 times more Saturated Fat, 4.3 times more Carbohydrate and 13.8 times more Sugars than K-take it veggie Vegan Organic Soy Yogurt Nature.
- 14 ounces of VeggieGurt Soy Yogurt provide inadequate amounts of Energy and Carbohydrate
- 14 ounces of Human Breast Milk provide inadequate amounts of Fiber and Protein