Lets compare vitamin content per 1 kilogram of Frozen Chopped Broccoli vs VeggieGurt Soy Yogurt:
Both Frozen Chopped Broccoli, Unprepared and K-take it veggie Vegan Organic Soy Yogurt Nature have similar amounts of vitamins per 1 kg
Comparing minerals per 1 kilogram for Frozen Chopped Broccoli vs VeggieGurt Soy Yogurt:
K-take it veggie Vegan Organic Soy Yogurt Nature contains 1.3 times more Sodium than Frozen Chopped Broccoli, Unprepared.
Comparison of macro-nutrients per 1 kilogram:
Frozen Chopped Broccoli, Unprepared has 3 times more Carbohydrate, 2.7 times more Sugars and 3.3 times more Fiber than K-take it veggie Vegan Organic Soy Yogurt Nature.
While K-take it veggie Vegan Organic Soy Yogurt Nature contains 1.9 times more Energy, 9 times more Fat, 9.1 times more Saturated Fat and 1.7 times more Protein than Frozen Chopped Broccoli, Unprepared.
Both Frozen Chopped Broccoli, Unprepared as well as K-take it veggie Vegan Organic Soy Yogurt Nature have insufficient amounts of Glucose and Sucrose in 1 kg.