Lets compare vitamin content per 1 kilogram of Carrots vs Ground Cloves:
Raw Carrots have 104.4 times more Vitamin A and 29.5 times more Vitamin C than Ground Cloves Spices.
While Ground Cloves Spices contain 2.4 times more Vitamin B1, 3.8 times more Vitamin B2, 1.6 times more Vitamin B3, 1.9 times more Vitamin B5, 2.8 times more Vitamin B6, 1.3 times more Vitamin B9, 13.4 times more Vitamin E and 10.7 times more Vitamin K than Raw Carrots.
Both Raw Carrots as well as Ground Cloves Spices have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Carrots vs Ground Cloves:
Raw Carrots have 8.9 times more Water than Ground Cloves Spices.
While Ground Cloves Spices contain 19.2 times more Calcium, 8.2 times more Copper, 39.4 times more Iron, 21.6 times more Magnesium, 420.5 times more Manganese, 3 times more Phosphorus, 3.2 times more Potassium, 72 times more Selenium, 4 times more Sodium and 9.7 times more Zinc than Raw Carrots.
Comparison of macro-nutrients per 1 kilogram:
Raw Carrots have 2 times more Sugars than Ground Cloves Spices.
While Ground Cloves Spices contain 6.7 times more Energy, 54.2 times more Fat, 123.5 times more Saturated Fat, 292.5 times more Omega 3, 26.6 times more Omega 6, 6.8 times more Carbohydrate, 1.9 times more Fructose, 12.1 times more Fiber and 6.4 times more Protein than Raw Carrots.
Both Raw Carrots as well as Ground Cloves Spices have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.