Comparing Nutrients in 1 kilogram
Native PersimmonsVS Tomatoes
Macros Ratio
Protein
Fat
Carbs
1 kg ▼
Lets compare vitamin content per 1 kilogram of Native Persimmons vs Tomatoes:- Raw Native Persimmons have 4.8 times more Vitamin C than Raw Ripe Red Tomatoes.
- Both Raw Native Persimmons as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 in 1 kg.
Comparing minerals per 1 kilogram for Native Persimmons vs Tomatoes:- Raw Native Persimmons have 2.7 times more Calcium, 9.3 times more Iron and 1.3 times more Potassium than Raw Ripe Red Tomatoes.
- While Raw Ripe Red Tomatoes contain 1.5 times more Water than Raw Native Persimmons.
- Both Raw Native Persimmons and Raw Ripe Red Tomatoes have similar amounts of Phosphorus per 1 kg.
Comparison of macro-nutrients per 1 kilogram:- Raw Native Persimmons have 7.1 times more Energy and 8.6 times more Carbohydrate than Raw Ripe Red Tomatoes.
- Both Raw Native Persimmons and Raw Ripe Red Tomatoes have similar amounts of Protein per 1 kg.
- Both Raw Native Persimmons as well as Raw Ripe Red Tomatoes have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 1 kg.
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