Nutrient Comparison: Snacks, taro chips VS Snacks, KELLOGG, KELLOGG per 1 kg
Compare the macro and micronutrient content in 1 kg of Snacks, taro chips versus 1 kg of Snacks, KELLOGG, KELLOGG to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Snacks, taro chips vs Snacks, KELLOGG, KELLOGG:
- 1 kilogram of Snacks, taro chips has 1.6 times more Vitamin B5, 1.4 times more Vitamin B9 and 12.2 times more Vitamin E than Snacks, KELLOGG, KELLOGG.
- While 1 kg of Snacks, KELLOGG, KELLOGG contains 86.3 times more Vitamin A, 6.6 times more Vitamin B1, 71.3 times more Vitamin B2, 37.4 times more Vitamin B3, 4.2 times more Vitamin B6 and 1.6 times more Vitamin C than Snacks, taro chips.
- Both Snacks, taro chips and Snacks, KELLOGG, KELLOGG provide similar amounts of Vitamin K per one kilogram.
- 1 kilogram of Snacks, taro chips have insufficient amounts of Vitamin A
- Both Snacks, taro chips as well as Snacks, KELLOGG, KELLOGG have insufficient amounts of Vitamin B12 and Vitamin D in one kilogram.
Comparing minerals per 1 kilogram for Snacks, taro chips vs Snacks, KELLOGG, KELLOGG:
- 1 kilogram of Snacks, taro chips has 2 times more Copper, 2.3 times more Magnesium and 3.1 times more Potassium than Snacks, KELLOGG, KELLOGG.
- While 1 kg of Snacks, KELLOGG, KELLOGG contains 9.6 times more Calcium, 5.1 times more Iron, 996 times more Manganese, 3.1 times more Selenium and 13.8 times more Zinc than Snacks, taro chips.
- Both Snacks, taro chips and Snacks, KELLOGG, KELLOGG contain similar levels of Phosphorus and Sodium per one kilogram.
- 1 kilogram of Snacks, taro chips lack sufficient amounts of Manganese
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Snacks, taro chips has 1.4 times more Energy, 2.9 times more Fat, 4.5 times more Saturated Fat, 3.2 times more Omega 6 and 2.4 times more Fiber than Snacks, KELLOGG, KELLOGG.
- While 1 kg of Snacks, KELLOGG, KELLOGG contains 8.7 times more Omega 3, 7.6 times more Sugars and 1.8 times more Protein than Snacks, taro chips.
- Both Snacks, taro chips and Snacks, KELLOGG, KELLOGG offer comparable quantities of Carbohydrate per one kilogram.