Nutrient Comparison: Syrups, table blends, corn, refiner, and sugar VS Syrups, table blends, pancake, with 2% maple per 1 kg
Compare the macro and micronutrient content in 1 kg of Syrups, table blends, corn, refiner, and sugar versus 1 kg of Syrups, table blends, pancake, with 2% maple to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 kilogram of Syrups, table blends, corn, refiner, and sugar vs Syrups, table blends, pancake, with 2% maple:
- 1 kilogram of Syrups, table blends, corn, refiner, and sugar has 2.8 times more Vitamin B2 than Syrups, table blends, pancake, with 2% maple.
- 1 kilogram of Syrups, table blends, pancake, with 2% maple have insufficient amounts of Vitamin B2
- Both Syrups, table blends, corn, refiner, and sugar as well as Syrups, table blends, pancake, with 2% maple have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in one kilogram.
Comparing minerals per 1 kilogram for Syrups, table blends, corn, refiner, and sugar vs Syrups, table blends, pancake, with 2% maple:
- 1 kilogram of Syrups, table blends, corn, refiner, and sugar has 4.6 times more Calcium, 1.3 times more Copper, 10.6 times more Iron and 4.5 times more Magnesium than Syrups, table blends, pancake, with 2% maple.
- While 1 kg of Syrups, table blends, pancake, with 2% maple contains 2.1 times more Manganese and 7.7 times more Zinc than Syrups, table blends, corn, refiner, and sugar.
- Both Syrups, table blends, corn, refiner, and sugar and Syrups, table blends, pancake, with 2% maple contain similar levels of Sodium per one kilogram.
- 1 kilogram of Syrups, table blends, corn, refiner, and sugar lack sufficient amounts of Zinc
- 1 kilogram of Syrups, table blends, pancake, with 2% maple lack sufficient amounts of Calcium, Iron and Magnesium
- Both Syrups, table blends, corn, refiner, and sugar as well as Syrups, table blends, pancake, with 2% maple lack sufficient amounts of Phosphorus, Potassium and Selenium in one kilogram.
Comparison of macro-nutrients per 1 kilogram:
- 1 kilogram of Syrups, table blends, corn, refiner, and sugar has 1.2 times more Energy and 1.2 times more Carbohydrate than Syrups, table blends, pancake, with 2% maple.
- Both Syrups, table blends, corn, refiner, and sugar as well as Syrups, table blends, pancake, with 2% maple provide inadequate amounts of Fiber and Protein in one kilogram.