Nutrient Comparison: Chardonnay White Table Wine VS Carob-flavor Beverage Mix, Powder per 1 lb
Compare the macro and micronutrient content in 1 lb of Chardonnay White Table Wine versus 1 lb of Carob-flavor Beverage Mix, Powder to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Chardonnay White Table Wine vs Carob-flavor Beverage Mix, Powder:
- 1 lb of Carob-flavor Beverage Mix, Powder contains 7 times more Vitamin B3 and 2.5 times more Vitamin B6 than Chardonnay White Table Wine.
- 1 pound of Chardonnay White Table Wine have insufficient amounts of Vitamin B3
- Both Chardonnay White Table Wine as well as Carob-flavor Beverage Mix, Powder have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B5, Vitamin B9, Vitamin B12 and Vitamin C in one pound.
Comparing minerals per 1 pound for Chardonnay White Table Wine vs Carob-flavor Beverage Mix, Powder:
- 1 pound of Chardonnay White Table Wine has 2 times more Magnesium, 1.9 times more Manganese, 2.6 times more Phosphorus and 29.9 times more Water than Carob-flavor Beverage Mix, Powder.
- While 1 lb of Carob-flavor Beverage Mix, Powder contains 3.6 times more Calcium, 15 times more Copper, 17 times more Iron, 1.5 times more Potassium, 15 times more Selenium and 20.6 times more Sodium than Chardonnay White Table Wine.
- 1 pound of Chardonnay White Table Wine lack sufficient amounts of Calcium, Copper and Selenium
- 1 pound of Carob-flavor Beverage Mix, Powder lack sufficient amounts of Magnesium and Phosphorus
- Both Chardonnay White Table Wine as well as Carob-flavor Beverage Mix, Powder lack sufficient amounts of Zinc in one pound.
Comparison of macro-nutrients per 1 pound:
- 1 lb of Carob-flavor Beverage Mix, Powder contains 4.4 times more Energy, 43.2 times more Carbohydrate, more Fiber and 25.7 times more Protein than Chardonnay White Table Wine.
- 1 pound of Chardonnay White Table Wine provide inadequate amounts of Carbohydrate, Fiber and Protein